Going from the gym to work while also balancing a social life and budget can be hard — but it doesn’t have to be. With a few must-have items, you can cut out unwanted hassle without skipping a beat!

Check out these fab fitness essentials perfect for any girl on-the-go.

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MZ Wallace Large Metro Tote $225
One of the most important fitness essentials is finding a bag that will transition from the gym to work to happy hour. Totes like this one from MZ Wallace are generally the way to go — they can act as both a gym bag and a purse!


3.anthrobag_crop Anthropologies Geo Quilt Cosmetic Case by Day Birger et Mikkelsen $50
A good cosmetic case is the portal to all of our beauty needs when we need to freshen up after a workout. We’re partial to this simple and classic Geo Quilt Cosmetic Case from Anthropologie.


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S’well Insulated Water Bottle $35
Water is key before, during, and after any workout. Find a cool water bottle, like this S’well bottle, to motivate you to stay hydrated throughout the day whether you’re in a meeting or heading to the gym.


Happy Plug Sport Headphones in Cobalt $49.99
A nice set of earphones is essential to getting in the zone for any workout or staying focused at work. We’re loving these colorful, sweat and water resistant earphones from Happy Plug.


Fitbit Alta $129.95
In case you missed it, wearable technology is all the rage nowadays. Tracking bracelets, like this Fitbit Alta, are perfect for gauging your daily activity on the fly.


9.sweatybetty_crop Sweaty Betty Skipping Rope $25
Sometimes you just can’t fit in that sunrise yoga class so pack this adorable jump rope in your work bag. It’s always good to have an alternative even if it’s just a few minutes of exercise.


10.7minworkout_crop 7 Minute Workout Challenge App $2.99
Hit up the app store when you don’t have time to hit the gym. Apps like 7 Minute Workout Challenge are an easy alternative or addition to any basic workout.


13.ivypark_crop Ivy Park Colorblock Sports Bra $50
Who better than Beyoncé to design the activewear line of the year? Wear this Color Block Sports Bra under a black blouse at work and head straight to the gym right after!


SukiShufu Leatherback Unagi Tank $120
We love this sassy tank with the hint of leather — it gives us just the motivation to get those endorphins pumping. Pair it with a blazer to cover up the open back while at work and be ready to gym once the clock strikes 5pm.

xx, The FabFitFun Team