Kelly LeVeque (of Be Well By Kelly) is showing us an honestly easy way to satisfy your sweet tooth. We’re certain the whole family will be asking for seconds of this creamy, dreamy dessert.
Elevate your protein and fiber rich chia seed pudding with added antioxidants, vitamins and heart healthy monounsaturated fats. A special tea that delivers caffeinated energy without the buzz, Matcha is a powdered whole leaf green tea that can be mixed into puddings, baked goods or made into a latte. It’s unique in that it supports relaxation (without drowsiness) and the production of happy hormones dopamine and serotonin thanks to the amino acid L-Theanine. Avocado adds satisfaction to this chia pudding while adding vitamin K, vitamin C, potassium and folate. Enjoy!
Head over to Honestly for the full recipe!
#ContentBFFs: In order to bring you the very best in beauty, fashion, fitness, and health, we have turned to some of our favorite websites. This article is courtesy of our amazing friends at The Honest Company who love healthy living as much as we do! For more must-read content like this check out Honestly, The Honest Company’s blog.
