@jenayross
Going full force on fulfilling your New Year’s resolutions is admirable, but don’t forget to take a moment or two to catch up on some rest after the holidays…because setting yourself to achieve your goals can cause more stress and exhaustion than you’d expect.
We recommend battling the burnout and simply taking time to relax and enjoy life by reading the five books below. Each book offers personal insight or tips on how to slow down and appreciate the little things in life!
“Miracles Now” by Gabrielle Bernstein
The bestselling author and Today show expert brings you helpful tips to use when stress and burnout overtake you. The book even provides meditation and yoga instructions to help you put what you learn into practice.
“The Happiness Project” by Gretchen Rubin
Rubin investigates every aspect of her life in order to find “true contentment” in this funny and inspirational book. She spends one year achieving measurable goals while offering her insight and tips to the reader along the way — making it an inspirational and a sort of self-help read.
“Quiet” by Susan Cain
If you think that being a social butterfly and constantly being on-the-go is a good thing, think again. The author reveals that introverts, often people who like relaxing at home or having some time to themselves, have many qualities that should be celebrated. This book may make you rethink saying “yes” to all your social engagements.
“The Magnolia Story” by Chip Gaines, Joanna Gaines, and Mark Dagostino
If you abhor going anywhere near the self-help section of the bookstore, check out the story behind Fixer Upper’s star couple. Through all the ups and downs, Chip and Joanna Gaines relay how their devotion to their relationship, their kids, and all the farm animals keep them centered and at peace in the chaotic world of reality TV.
“O’s Little Book of Happiness” by O, The Oprah Magazine
This book is full of moments we can all learn from — filled with a combination of stories and essays from the popular magazine. Take the time to really take in the message of each story to reap the rewards in your own life.
xx, The FabFitFun Team
