Jill Krause of Baby Rabies has a short PSA for people who aren’t pregnant.

The mommy blogger uploaded a video on Facebook titled, “What (Not To) Say to A Pregnant Woman,” — and it’s actually pretty hilarious.

After being approached by a man at the grocery store, Krause felt the need to share some “suggestions” for non-pregnant people. She recommends that you say one thing (and only one thing) to pregnant women, which is “you look amazing” or even “congratulations!” Don’t mind that she might look like “Jabba the Hutt.”

She goes on to acknowledge that, yes, while pregnant women might not look the most beautiful, you have to lie to them. Or the other alternative is “to keep your mouth shut.” Also, Krause reminds everyone that a pregnancy belly is none of anyone’s business.

xx, The FabFitFun Team