At-home workouts have become the new normal in the fitness world. The same workout you would get at a gym, you can now do from the comfort of your own living room — and probably in half the time.
Here are some awesome 20-minute home workouts that are so good, you won’t even miss the gym.
This high-intensity yoga flow combines smooth movements with short bursts of cardio, packing a whole lot of punch into just 20 minutes.
Focus on your arms and abs in this targeted workout. Grab a pair of dumbbells and get ready to work in this quick yet effective series.
Dance your heart out in this dance-inspired cardio and sculpting class. Katia, the founder of the popular fitness studio DanceBody, leads this class incorporating high energy and tons of fun.
It’s all about that lower body in this low-impact barre workout. Your legs and glutes will definitely feel the burn after just 20 minutes.
Pilates is a great workout because it strengthens and lengthens muscles without all the high-impact, which can be harsh on your joints. This 101 beginner series is perfect for newbies who are just getting started with Pilates.
Celebrity trainer Megan Roup is a pro when it comes to getting you sculpted. This low impact yet intense workout will definitely have you feeling the burn.
The name says it all — high-intensity cardio that torches calories quickly. No equipment is required, all you need is your bodyweight.
Looking for a way to make cardio more fun? Try this awesome boxing-inspired workout. It’s sure to get your heart rate up and get those arms and legs burning!
Get your HITT (high-intensity interval training) on with Real Housewives of Beverly Hills star, Teddi Mellencamp! In just a quick 20 minutes you’ll get a full-body workout that will leave you sore for days.
xx, The FabFitFun Team