Nothing puts us in the holiday spirit more than sipping on a festive drink from Starbucks. But did you know that a grande-size peppermint mocha can set you back almost 500 calories?

Don’t worry — you don’t have to sign off mochas and lattes just yet. Here’s how to order a lighter version of your favorite holiday drinks at Starbucks.

Pumpkin Spice Latte
If your everyday choice of drink is a PSL, one simple swap can save you almost 300 calories (without skimping on flavor).

  • Order a Caffè Misto with almond milk
  • Add one pump of pumpkin spice
  • Add one pump of vanilla

Caramel Brulée Latte
Yes, you can save calories and money on the fan-favorite beverage.

  • Order a short-size latte
  • Ask for non-fat milk
  • Hold the whipped cream

Iced White Peppermint Mocha
At only 100 calories, this healthy take on the legendary mocha is just as good (if not, better!).

  • Order a regular ice coffee (or cold brew if you’re feeling dangerous)
  • Add one pump of peppermint
  • Add one pump of white mocha
  • Ask for light cream

Eggnog Latte
What’s more festive than an eggnog latte? Nothing. Make a few small adjustments to your order to reduce the amount of sugar and calories in each order.

  • Ask for non-fat or almond milk
  • Hold the whipped cream
  • Add an espresso shot (optional)

Snickerdoodle White Mocha
The next time you order this sweet drink, try customizing your own order to save at least 200 calories.

  • Order a grande-size White Mocha (ask for just one pump of white mocha!)
  • Add one pump of sugar-free cinnamon dolce
  • Ask for steamed almond milk

You can never have enough Starbucks! Check out the coffee chain’s latest holiday drink.

xx, The FabFitFun Team