New to yoga? If you’re nervous about your first zen sesh, we got you covered.
Yoga is all about relaxing and feeling comfortable in your skin, so take a deep breath and just have fun. In addition to using a quality yoga mat, we recommend bringing a yoga towel, like the Summer & Rose Yoga Towel from the FabFitFun Summer Box. You sweat a lot when you flow, so you (and especially your fellow yogis) will appreciate something to dab away that perspiration.
Try out the beginner poses below or have your own quick flow at home to get used to aligning your breath with your body.
xx, The FabFitFun Team
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