They say that it takes 21 days to form a new habit, and 66 consecutive days for a new behavior to become an automatic part of your routine. As you try new things, and set new goals, use this monthly habit tracker to watch your progress.
Each month print out a new habit tracker sheet, then note the behaviors that will help you move toward your larger goals on the blank lines. (For example: Drink water, exercise, read 10 pages of a book.) For every day that you complete the behavior, mark an X in the checkbox.
Progressing toward your goals has never been more fun!
xx, The FabFitFun Team
