SUMMER 2019 BOX PARTNER

There are double the excuses to not work out in the summer because let’s face it, you’re too busy having fun.

Since we’re big fans of keeping fitness routines simple and adaptable to your lifestyle, we curated four simple workouts using the Burn 60 Resistance Bands. They’re challenging, engaging, and, most importantly, easy to do anytime, anywhere.

P.S. You can get access to even more butt-kicking workouts with the Burn 60 Resistance Bands at fabfitfun.tv/summer-workouts. Use code SUNFUN for 10% off your FabFitFun membership!

Arms

Step 1: Sit with legs extended and place Burn 60 Resistance Band around feet.
Step 2: Grab onto the bands with arms extended.
Step 3: Pull the band in towards chest (keep elbows tucked in).
Step 4: Repeat 20 reps.

 

Abs

Step 1: Place Burn 60 Resistance Band around feet.
Step 2: Stand with feet hip-width apart and hands behind head.
Step 3: Lift left knee to right elbow.
Step 4: Repeat 10 reps on each side.

Legs

Step 1: Place Burn 60 Resistance Band above knees.
Step 2: Cross right leg behind left in a lunge.
Step 3: Stand and extend left leg straight out (point toes for extra burn!)
Step 4: Repeat 10 reps on each side.

Glutes

Step 1: Place Burn 60 Resistance Band above knees.
Step 2: Stand with feet shoulder-width apart and squat.
Step 3: Take 15 wide steps to the right (still in a squat).
Step 4: Repeat on the left side.

xx, The FabFitFun Team

Psst! Have you signed up for FabFitFun yet? Don’t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products, access to exclusive fitness and cooking content on FabFitFunTV, members-only sales, and more. Use code SUNFUN at checkout for 10% off your first box. #yourewelcome

To get the most out of your box products, make sure to check out the Insider page.