Whether it’s the number in your bank account, the number of likes on your Instagram post, or the number on the scale, everyone gets caught up in the digits from time to time. Singer Pink reminds us in her latest Instagram post that a number is, really, just a number.

She posted a mirror selfie (like the boss that she is) and said in the caption, “would you believe I’m 160 pounds and 5’3″? By ‘regular standards’ that makes me obese. I know I’m not at my goal or anywhere near it after Baby 2 but dammit I don’t feel obese. The only thing I’m feeling is myself. Stay off that scale ladies!”

The “regular standards” Pink is referring to is Body Mass Index or BMI, which categorizes her as borderline obese. But judging from her butt-kicking photo, the singer looks strong, healthy, and fit for someone who just had a baby.

So my rockstar client @pink decided to share part of her post baby #StrongIsMyGoal journey today! Shout out to @bethalexanderfitness and @coachchinajones two trainers on our team.❤In just 6weeks @pink has improved in all of her fitness parameters & is kicking some major post baby butt! ❤??Here are just a few of her improvements & there is so much more: ?❤ 1) #Cardio Day1 Powerwalk with some inclines, omg I’m gonna pee my pants if I jog?every new mom can relate (pelvis wall ?) to now 6weeks later a full 5k Jog with 30sec sprint intervals at a 10.0 speed!?? 2) #CoreStrength and #Flexibility Day1 On the struggle bus to do a roll up to 6weeks later she can do the ENTIRE #MATPilates #AbSeries (6 weeks of major pelvis walk strengthening exercises) 3) #UpperBodyStrength Day1 10-15 Push-ups on knees to now 6weeks later 15 #PushUps on Toes 4) #MentalStrength #Day1 OMG the sky is falling ??????to 6weeks later…I can tie my own damn shoes, don’t tell me I can do push ups on my knees because I can do them on my toes and oh would you like me to do one more sprint because then we can finish faster! ?You gotta LOVE her! ❤ Message to every #postpregnancy mom & anyone on a healthy living journey: Never define your success on the scale alone. Always measure your body fat percentage & girth measurements (waistline, hips, thighs, arms, chest & neck ) and take note of your clothing size & how your clothes fit. Measure your fitness parameters: Cardio, Muscular Endurance, Muscular Strength and Flexibility. Journal and take note of how exercise makes you feel: happy, confident, powerful. This journey is about so much more than the scale! ❤Happy Weekend! I’m so proud of you Alecia @pink you are a FORCE and I love your FIRE ? ????Shine on! #Motivation #MommyFit #PostBaby #Repost @pink ・・・ Would you believe I’m 160 pounds and 5’3″? By ‘regular standards’ that makes me obese. I know I’m not at my goal or anywhere near it after Baby 2 but dammit I don’t feel obese. The only thing I’m feeling is myself. Stay off that scale ladies! #feelingmyself #strongismygoal #bodygoals @msjeanettejenkins #happysaturday #getitin #GIJaneismyWCW

A post shared by Jeanette Jenkins (@msjeanettejenkins) on

Jeannette Jenkins, Pink’s personal trainer, regrammed the photo and shared Pink’s full workout routine and the progress she’s made post-baby. She also adds the different ways new moms can measure progress including your body fat percentage, girth measurements, and change in clothing sizes. However, the ultimate measurement is gauging how you feel about your body and what it can do.

A picture’s worth more than some numbers on a scale — and Pink proved it.

xx, The FabFitFun Team