Feature Image by Thirteen .J
Fully committed to your health goals? Don’t worry, you can still make that morning run to Starbucks on your way to work. With just a few simple modifications, you’ll be able to sip on your favorite beverage without setting yourself back.
Go unsweetened
Sometimes, keeping it simple can taste just as good. Order an unsweetened espresso beverage and take in all of the natural notes of the coffee beans while simultaneously cutting calories.
Make it “skinny”
No need to say no to your favorite flavored drink. Just ask for it “skinny,” which means the beverage is made with nonfat milk, no whipped cream, and a sugar-free sweetener if available – it’s the best of both worlds!
Modify the sugar
Craving a classic vanilla latte? Don’t fret – opt for zero-calorie syrup or ask for fewer pumps of regular syrup. You can totally indulge in your usual order without skimping on flavor.
Go dairy-free
Swapping whole milk for almond or coconut milk can cut the calories in half (if not more) while keeping that creamy consistency you desire.
Choose tea over coffee
Herbal teas are packed with flavor but devoid of calories and added sugar. It’s the perfect afternoon pick-me-up.
Opt for protein
Instead of grabbing a carb-loaded pastry, choose something with protein (like the Spinach, Feta & Cage-Free Egg White Breakfast Wrap) to stay fueled from morning until lunchtime.
xx, The FabFitFun Team
