At-home workouts have become the new normal in the fitness world. The same workout you would get at a gym, you can now do from the comfort of your own living room — and probably in half the time.
Here are some awesome 20-minute home workouts that are so good, you won’t even miss the gym.
20-Minute Yoga Sculpt Breathless Cardio
This high-intensity yoga flow combines smooth movements with short bursts of cardio, packing a whole lot of punch into just 20 minutes.
20-Minute Tones Arms & Abs Workout
Focus on your arms and abs in this targeted workout. Grab a pair of dumbbells and get ready to work in this quick yet effective series.
20-Minute Dance Cardio & Sculpting Workout
Dance your heart out in this dance-inspired cardio and sculpting class. Katia, the founder of the popular fitness studio DanceBody, leads this class incorporating high energy and tons of fun.
20-Minute Lower Body Barre Burn
It’s all about that lower body in this low-impact barre workout. Your legs and glutes will definitely feel the burn after just 20 minutes.
20-Minute Pilates 101 Workout
Pilates is a great workout because it strengthens and lengthens muscles without all the high-impact, which can be harsh on your joints. This 101 beginner series is perfect for newbies who are just getting started with Pilates.
20-Minute Butt and Abs Toning Workout
Celebrity trainer Megan Roup is a pro when it comes to getting you sculpted. This low impact yet intense workout will definitely have you feeling the burn.
Killer At-Home Cardio
The name says it all — high-intensity cardio that torches calories quickly. No equipment is required, all you need is your bodyweight.
Cardio Push Boxing
Looking for a way to make cardio more fun? Try this awesome boxing-inspired workout. It’s sure to get your heart rate up and get those arms and legs burning!
HIIT Training with Teddi Mellencamp
Get your HITT (high-intensity interval training) on with Real Housewives of Beverly Hills star, Teddi Mellencamp! In just a quick 20 minutes you’ll get a full-body workout that will leave you sore for days.
xx, The FabFitFun Team