Feeling under pressure? Try an acupressure mat! As the name suggests, acupressure works by applying pressure to various points of the body whereas acupuncture uses needles to restore balance to the body's energy.
29" x 17" x 1"
Using your Yogi Bare Acupressure Mat couldn't be easier. Lie on your mat between 20-40 mins several times a week for maximum benefit. Skin Contact is the best but you may wish to experiment with a light T-shirt or towel until you find the right level of sensation for you. Take your time to find the 'just right' position for you, the mat should feel comfortable. Do not be apprehensive as the round plastic spikes are painless and will create a gentle stimulation. The spikes have a rounded tip, so can't hurt you, however people with sensitive skin, hemophilia or psoriasis should use the mat with caution. The Acupressure Mat will allow your body to start breaking down toxins so please do remember to drink water after use. Yogi Bare Founder Kat's Favorites: Yogi Bare Acupressure Mats are a wonderful compliment to a meditation/ Yoga practice. For an extra treat and to really melt into your relaxation light a candle, position your legs up the wall and drop a few essential oils on to the mat - our favorite is Geranium for anxiety!
Outer material made from soft cotton, inner foam. Plastic pressure points.
Please store your acupressure mat when not in use. Spot clean and wipe down spikes with antiseptic. When spot cleaning, remove the foam first and allow material to dry completely before re-inserting the foam.
