This bundle is an excellent choice for a complete, portable full-body workout and recovery. The portable exercise bar setup features resistance bands and a mini foam roller for fitness at home or on the go.

3 piece exercise bar, 6 resistance bands, 2 ankle straps, Big ankle straps, Door anchor, Carabines, Carry bag, Mini Foam Roller

Portable exercise bar with resistance bands; The bar comes in three pieces. Assemble three pieces with the smallest piece in the middle as it will act as the connecting part. The resistance bands have two ends. One end has a fabric strap/loop with a round metallic ring while the other end has a spherical ball like shape. Attach the ball like ends of two bands to the ends of the bar. Attach one carabiner each to the ends of the resistance bands and attach the handles to the carabiners. Always attach the door anchor on the hinge side of the door or the bottom of the door to avoid injuries. Please make sure that the door is locked. Mini Foam Roller: Place the mini foam roller on the floor under the tense muscles of legs, glutes and upper back. Gently roll over it to release the tense muscles for post workout recovery.

Exercise Bar: Aluminum | Foam Resistance Bands: TPR | Small Ankle Strap: Polyester | Iron Big Ankle Strap: Foam, Polyester Iron Carabiner: Iron | Carry Bag: Polyester | Mini Foam Roller : EVA

This item will ship separately from the rest of your order.