Our compact, adjustable dumbbell is cleverly engineered to save space, with a built-in adjustment system that makes it easy to switch between weights, and a sleek, textured steel handle that looks as good as it feels.

Lifepro PowerFlow Plus Adjustable Dumbbells (Set of 2 Dumbbells), Dumbbell Rack (2)

Weight Levels: 5-25 lbs

20.5" x 16.2" x 8.7"

Place each dumbbell into its carrying rack, ensuring correct placement by pushing down on the handles to ensure both are completely seated in the rack. Adjust the black adjustment slider by pulling it up and sliding it towards the center of the dumbbell. When the slider is on the lowest weight setting, 5 pounds, push it down to lock it into place. Hold the dumbbell by the center handle, and pull up firmly to remove it from the rack. Some weight plates will be left in the rack. Repeat steps 1?3 for the second dumbbell, if desired. Perform desired strength training exercise(s). To adjust weight level, replace the dumbbell in the rack and move the black slider to your desired weight setting, from 5?25 pounds, in 5-pound increments. When your workout is complete, return the dumbbells to their racks and adjust the black sliders to the lightest settings, 5 pounds, to avoid future injury.

Plastic, Metal

This item is not eligible for return and will ship separately from the rest of your order.