Take one daily capsule for hair growth, strength, and health with this supplement featuring Fo-Ti, PABA, biotin, folic acid, B12, and zinc.*

Take 1 capsule, at any time, with or without food

500 mcg DFE Folic Acid, 850 mcg Vitamin B12 (as cyanocobalamin), 5,000 mcg Biotin, 20 mg Zinc (as Zinc Citrate), 20 mg Sodium, 15 mg PABA, 10 mg Fo-Ti Extract (root, 12:1)

Keep in dry and cool places