Yoni eggs combine crystal healing, energy work, and a Kegel-style practice to help you connect more deeply with your body. Gently insert the egg and engage in squeeze-and-release exercises to strengthen pelvic muscles and promote mindful intimacy.

1.18" X 1.18" X 1.57"

Wash your egg with soap and water. After, place it in hot (i.e. recently boiled) water for about 10 minutes. Let it cool. Step two: Gently insert the egg into your vagina like you would a tampon, the slightly larger side of the egg first. Work your pelvic floor and feel the connection with your body by squeezing and releasing the egg. You might begin with a 10-15 minute session, if comfortable. Build up a practice if it brings joy and well-being to you. Until next time: Clean your egg after use and before using again. Keep it in or on a space that is sacred to you or has good vibes.

Nephrite jade

Clean your egg after use and before using again.

36M

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