Build strength, improve mobility, and take your workouts anywhere with the EWGH Resistance Loop Band Set. With five color-coded resistance levels ranging from 10-15 lbs. to 45-50 lbs., this versatile set gives you room to start at your current fitness level and progress as you get stronger. Use the bands around your ankles or thighs for glute bridges, lateral walks, squats, and clamshells, or stand on a band for rows, curls, and other upper-body exercises. With no weights, machines, or anchor points required, you can get a full-body workout at home, at the gym, or on the go. Made from smooth, flexible natural latex, each 23.6-inch loop provides consistent resistance while the compact design makes the entire set easy to take anywhere. The included drawstring pouch keeps all five bands together and fits easily into a gym bag, suitcase, or desk drawer. Whether you're warming up, adding resistance to your existing routine, or building a portable home gym, this set offers a simple way to keep challenging yourself as your fitness progresses.

5 Resistance Loop Bands (Green, Blue, Yellow, Red, Black), Drawstring Carry Pouch, User Manual

11.8" X 2" X .04"

Select a resistance level appropriate for your fitness level and exercise. Place the band around your ankles or above your knees for lower-body exercises. Stand on the band for exercises such as rows, curls, and presses. Maintain controlled movements and proper form throughout each exercise. Move up to the next resistance level as your strength improves. Store the bands in the included drawstring pouch after your workout.

Latex, Polyester, Paper

Wipe bands clean with a damp cloth after use. Allow bands to air dry completely before storing. Keep away from direct sunlight, excessive heat, and sharp objects. Inspect the bands regularly for cuts, cracks, or signs of wear before use. Do not overstretch or use a damaged band. Contains natural latex and is not suitable for individuals with a latex allergy.

This item is not eligible for return and will ship separately from the rest of your order.