A set of three neutral-toned fabric hip bands in varying resistance levels for lower-body strength and mobility exercises. The soft, non-slip construction helps the bands stay comfortably in place while adding resistance to squats, lunges, glute bridges, lateral walks, and other targeted movements.

12" X 3" X .5"

Select the desired resistance level and position the band around the thighs or calves. Maintain controlled tension while performing squats, lunges, glute bridges, lateral walks, or other exercises. Inspect before use and discontinue use if damaged.

Elastic fabric blend with silicone non-slip grip.

Hand wash in cool water with mild detergent. Do not bleach, wring, tumble dry, or iron. Lay flat and allow to air-dry completely before storing.

This item is not eligible for return and will ship separately from the rest of your order.