We're always looking for simple ways to add fitness and wellness into our everyday lives. Enter: Bala Bangles. Looks can be deceiving as these wildly versatile wearable weights will definitely have you working up a sweat. Whether you add them to your next hot girl walk ensemble, wear them while checking off chores around the house, or throw them on while you're enjoying Balacize, the free online fitness classes included in this choice, you'll love this small yet mighty fitness find.
1 set of two bangles, 2 months free Balacize course
13” x 3” x .5” per Bangle
Wear Bangles on wrists and start in a standing position with feet shoulder width apart. Keep elbows glued to the side of your ribs and slowly curl your arms up to meet your shoulders with your palms facing forward. Squeeze your bicep muscle while your arms are on their way up and again when you’re at the top of the movement. Reverse the curl back down and repeat as many times as needed. Let it burn!
Silicone, elastic