Now that you have the Merrithew Yoga Mat Strap from the FabFitFun Spring Box, it’s time to make the most of this versatile product! Yes, it’s perfect for transporting your yoga mat to and from the studio but did you know it’s also a great accessory for increasing flexibility and helping you stretch?
We found some great videos which will help you use the strap to it’s full advantage.
This video will show you how to increase flexibility with your strap. The goal is to hold a relaxed pose and the strap will help you focus on balance and strength.
Want to see the strap in action? This video takes you through a flow and uses the strap for traditional poses that you might not have been able to do before.
This super quick video will show you simple stretches that you can do using your strap. We will def try this after a run or intense workout.
Do your hamstrings need some love? Refer to this video to stretch and strengthen with a strap and block!
This simple video shows you how to lengthen your body in your stretches — your chest and back will feel open and rejuvenated afterwards.
xx, The FabFitFun Team
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