We don’t always have time to make a whole-food, healthy meal 24/7. Even though health is a top priority, it often falls to the wayside when you’re juggling work, family, and maintaining balance in the “new normal” of 2020.
Sometimes, you just need an added health and immune system boost. Check out some of the top-rated women’s multivitamins you should consider adding to your self-care routine — because taking care of yourself should come first!
Anser! Women’s Multivitamin $29.99
Inspired by actress Tia Mowry’s own health journey, Anser! represents an affordable yet quality solution to personal wellness. In one bottle, you get a two-month supply. Free of GMOs and gluten, the vitamin offers digestive enzymes for stomach comfort and more than a dozen essential vitamins and minerals.
HUM Base Control $10
If you’re looking for good health and good looks, HUM has you covered. A great source of your essential daily nutrients (22 to be exact), you get 30 vegetarian tablets that complement any diet. Plus, they have added iron!
Ritual Essential for Women 18+ $30 per month
This multivitamin is clinically proven to help women ages 18-49 fill their daily dietary nutrition gaps with its nine power-packed ingredients. A 12-week study by Auburn University found the multivitamin improved women’s vitamin D and omega-3 DHA levels by more than 40 percent. (Think strong bones and teeth and sharp eyesight!) Also, the capsules are delayed-release, meaning no nausea.
Olly The Perfect Women’s Multi $13.99
You’re a busy woman who needs a multitasking vitamin that can do the trick when your eating habits are not all that great. For under $14, you get 90 berry-flavored gummies packed with vitamins A, C, D, E, Bs, biotin, and folic acid.
Rainbow Light Women’s One Multivitamin $44.50
You can get enough nutrients to boost your heart, breast, and bone health, while also helping aid stress management and increase overall energy production. The vitamins are healthy-sounding and tasting too since they are made from a vegetable juice complex of kale, spinach, dandelion, and beet (for a natural energy boost.)
Nature’s Way Alive! Energy Multivitamin $12.49
If you are lacking energy, then this vitamin should be your go-to. Gluten-free and caffeine-free, the multivitamin offers a daily supply of 20 vitamins and minerals in one tablet. A 50 count supply per bottle, the high concentration of B-vitamins helps convert food into cellular energy fast!
Opti-Women Multivitamin $19.99
40 ingredients, 23 vitamins and minerals, and 150 mg of calcium, the Opti-Women Multivitamin is for the active woman looking for a boost in her day. The vegetarian-friendly, unflavored tablets come in quantities of 60 or 120 per bottle.
mykind Organics Women’s Multi $53.99
Certified USDA Organic and non-GMO project verified, the mykind multivitamin is made from whole foods, which means you’re getting nutrients from real foods, not the processed stuff! In one bottle, you get 60 vegan tablets.
One A Day Women’s VitaCraves Gummies $7.99
Your hair, skin, and nails have never looked so good after taking One A Day. Their gummy multivitamin supports bone health with vitamin D and calcium. With a recommended two vitamins per day, it also supports eye and heart health.
New Chapter Every Woman’s One Daily MultiVitamin $18
Made with organic, non-GMO from whole foods and probiotics, these vitamins boost your immune, energy, stress, and beauty support. Plus, they’re made from real food, which makes them really easy on your stomach.
As always, consult your doctor or physician before taking any vitamins or supplements.
xx, The FabFitFun Team