We all want it — (no, we\u2019re not talking about Blake Lively\u2019s life — though it would be nice to wake up to Ryan Reynolds cooking you breakfast every morning). We\u2019re talking about healthy hair, skin, and nails. Unfortunately, when you\u2019re busy being a total #bosslady, you can forget to take care of the most important person…you!<\/p>\n
Here are some of our secret tips to maintain the healthiest head of hair, strong nails, and glowing skin from the inside out.<\/p>\n
Sleep in coconut oil<\/a>.\u00a0<\/strong>Restore moisture to your locks by creating an overnight mask. Simply work a tablespoon of coconut oil into your tresses from the ends to the middle, wrap your hair in a bun, and snooze! The next morning wash your hair with apple cider vinegar to make sure all of the coconut oil is removed, then shampoo and condition as usual.<\/p>\n Avoid uber hot showers.\u00a0<\/strong>It may sound like an oxymoron, but water (if it\u2019s hot enough) can actually be super drying. We know, our minds were blown too. Hot showers strip your skin and hair of its natural oils, leaving your skin and scalp dry, and your hair brittle. So stick to the lukewarm setting or if you can stand it, try cold water!<\/p>\n Take a supplement designed for hair, skin, and nails.\u00a0<\/strong>Treat yourself from the inside out! Our number one secret is that we take Nature\u2019s Bounty\u00ae (the number one brand for hair, skin, and nails\u25ca)\u00a0Hair, Skin & Nails Gummies<\/a>\u00a0daily, which provide us with the vital nutrients our body needs to support our natural beauty from within*. Each serving of gummies contains 2,500 mcg of biotin, a B complex vitamin that supports lustrous hair, healthy nails, and vibrant skin, and antioxidants vitamin C and E*.\u00a0It\u2019s honestly such a simple step you can incorporate into your everyday beauty routine — as easy as putting on mascara!<\/span><\/p>\n