{"id":93171,"date":"2016-11-09T10:06:33","date_gmt":"2016-11-09T18:06:33","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=93171"},"modified":"2017-02-02T10:58:27","modified_gmt":"2017-02-02T18:58:27","slug":"how-to-choose-the-right-workout-shoes","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/how-to-choose-the-right-workout-shoes\/","title":{"rendered":"How to Choose the Right Workout Shoes for You"},"content":{"rendered":"<p>Did you think that all workout shoes are basically the same? Think again! Choosing the right workout shoe can enhance your performance, prevent injury, and provide adequate support.<\/p>\n<p><strong>Shop for a shoe based on type of activity.<\/strong> Running shoes provide heel-to-toe support, while cross-training shoes (for strength training and cardio classes) provide side-to-side support.<\/p>\n<p><strong>Look at the shoes you currently wear.<\/strong> Your next pair of shoes should have proper support in the areas where your old pairs of shoes have been worn down the most.<\/p>\n<p><strong>Examine your feet.<\/strong> Do you have a high arch, or are you more flat-footed? Is your foot wide or narrow? When buying a pair of shoes, ask the sales associate to show you options that provide the appropriate support for your foot.<\/p>\n<p>Now that you&#8217;re well-equipped with the proper workout shoes, check out <a href=\"http:\/\/www.theworkoutgirl.com\" target=\"_blank\">theworkoutgirl.com<\/a>\u00a0for workouts you can do anywhere.<\/p>\n<p>xoxo, Workout Girl<\/p>\n<p><em>For the latest and greatest info on workouts, be sure to check out <a href=\"http:\/\/theworkoutgirl.com\/\" target=\"_blank\">TheWorkoutGirl.com<\/a>!<\/em><\/p>\n<hr \/>\n<p><em>This story was written by a fab member of our Ambassador Network.<\/em><\/p>\n","protected":false},"excerpt":"Did you think that all workout shoes are basically the same? Think again! Choosing the ...","author":62194,"featured_media":93249,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,3],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/11\/09100605\/Screen-Shot-2016-11-09-at-10.05.17-AM-660x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/11\/09100605\/Screen-Shot-2016-11-09-at-10.05.17-AM.jpg","formated_date":"November 9, 2016","category_name":"Health","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"","trending":false,"sponsored":false,"random_color":"#7950b2","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/93171"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/62194"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=93171"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/93171\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/93249"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=93171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=93171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=93171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}