{"id":91735,"date":"2016-10-19T01:00:54","date_gmt":"2016-10-19T08:00:54","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=91735"},"modified":"2017-02-02T11:00:13","modified_gmt":"2017-02-02T19:00:13","slug":"foods-great-for-your-skin","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/foods-great-for-your-skin\/","title":{"rendered":"3 Foods That Are Great For Your Skin"},"content":{"rendered":"<p>As if having a &#8220;monthly visitor&#8221; wasn&#8217;t enough of a pain (*cough* literally *cough*) for women, we also tend to break out every time we&#8217;re on our menstrual cycle. Next time &#8220;Aunt Flo comes to town,&#8221; <a href=\"http:\/\/www.fitnessmagazine.com\/recipes\/healthy-eating\/superfoods\/best-foods-for-good-skin\/\" target=\"_blank\">try eating these foods that help to naturally promote great skin<\/a> and prevent break outs.<\/p>\n<ul>\n<li><strong>Very dark chocolate (at least 70% cacao)<\/strong> is rich in antioxidants that can hydrate your skin and make it firmer.<\/li>\n<li><strong>Walnuts<\/strong> have omega-3 fatty acids to help bolster the elasticity of your skin.<\/li>\n<li><strong>Kidney Beans<\/strong> are high in zinc and may help to prevent pimples and breakouts on your skin.<\/li>\n<\/ul>\n<p>xoxo,\u00a0Workout Girl<\/p>\n<p><em>For the latest and greatest info on workouts, be sure to check out <a href=\"http:\/\/theworkoutgirl.com\/\" target=\"_blank\">TheWorkoutGirl.com<\/a>!<\/em><\/p>\n<hr \/>\n<p><em>This story was written by a fab member of our Ambassador Network.<\/em><\/p>\n","protected":false},"excerpt":"As if having a \"monthly visitor\" wasn't enough of a pain (*cough* literally *cough*) for ...","author":62194,"featured_media":91739,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5,3],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/10\/19101114\/shutterstock_499916719-660x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/10\/19101114\/shutterstock_499916719.jpg","formated_date":"October 19, 2016","category_name":"Wellness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"","trending":false,"sponsored":false,"random_color":"#f9bbcb","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/91735"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/62194"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=91735"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/91735\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/91739"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=91735"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=91735"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=91735"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}