{"id":91222,"date":"2016-10-19T02:00:08","date_gmt":"2016-10-19T09:00:08","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=91222"},"modified":"2016-10-17T14:29:02","modified_gmt":"2016-10-17T21:29:02","slug":"easy-ways-to-eat-veggie-at-every-meal","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/easy-ways-to-eat-veggie-at-every-meal\/","title":{"rendered":"Easy Ways to Eat Veggies at Every Meal"},"content":{"rendered":"

Hi guys!\u00a0Today I want to talk about all things vegetables<\/em>\u00a0and more specifically how I eat them. I try my hardest to get the recommended five to seven\u00a0servings of veggies every single day. I know that seems like a lot, and it is, but I like to mix them into pretty much every meal and snack to make it easier. I also love to make certain meals or snacks with pretty much all veggies so that I\u2019m crossing off multiple servings in one meal.<\/p>\n

These meals don\u2019t have to take hours to make either — I love to roast tons of veggies at once or blend up a smoothie or juice batch to save for the rest of the week. I\u2019m all about things that are quick and easy to take with me before a workout or whenever!<\/p>\n

I\u2019ll break it down into each meal and how I add more veggies into every part of my day! P.S. I\u2019m currently doing an elimination diet and not eating everything listed below, but these have (and might again at one point once I realize what I\u2019ll add back into my diet) been on my meal plan before.<\/p>\n

Breakfast<\/strong><\/p>\n