{"id":85634,"date":"2016-08-03T02:00:29","date_gmt":"2016-08-03T09:00:29","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=85634"},"modified":"2016-08-03T10:27:46","modified_gmt":"2016-08-03T17:27:46","slug":"24-hour-fitness-team-usa-bootcamp","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/24-hour-fitness-team-usa-bootcamp\/","title":{"rendered":"Train Like an Olympian With This Workout"},"content":{"rendered":"<p>Not just anyone\u00a0can be an Olympian. It takes mental and physical perseverance\u00a0to dedicate years of one&#8217;s\u00a0life to train to even qualify for the Olympics &#8212; it&#8217;s no easy feat.<\/p>\n<p>And with the 2016 Olympic Games beginning this Friday in Rio, we&#8217;re sure you&#8217;re as pumped as we are to take inspiration from the athletes and work out just as hard.\u00a0If you&#8217;ve ever wondered what it&#8217;s like to train as an Olympian, you can actually experience\u00a0their exact training regimen\u00a0at\u00a0<a href=\"http:\/\/www.24hourfitness.com\/\" target=\"_blank\">24 Hour Fitness<\/a>.<\/p>\n<p><a href=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/08\/02163917\/Screen-Shot-2016-07-20-at-4.36.44-PM.png\"><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-85637\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/08\/02163917\/Screen-Shot-2016-07-20-at-4.36.44-PM.png\" alt=\"Screen Shot 2016-07-20 at 4.36.44 PM\" width=\"600\" height=\"407\" \/><\/a><\/p>\n<p>24 Hour Fitness (a sponsor of the United States Olympic Committee (USOC) and Official Fitness Center Sponsor\u00a0of the U.S. Olympics and Paralympic teams) is hosting Team USA Bootcamp (workout available now in all locations nationwide) which was inspired by their &#8220;Team 24&#8221; or five U.S. Olympic and Paralympic athletes including:<\/p>\n<ul>\n<li><a href=\"https:\/\/www.instagram.com\/conorjdwyer\/\" target=\"_blank\">Conor Dwyer<\/a>\u00a0&#8211; elite swimmer and Olympic gold medalist<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/gwenjorgensen\/\" target=\"_blank\">Gwen Jorgensen<\/a>\u00a0&#8211; two-time world champion triathlete<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/alysiamontano\/\" target=\"_blank\">Alysia\u00a0Monta\u00f1o<\/a>\u00a0&#8211;\u00a0middle distance runner and seven-time US outdoor national champion<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/lexgillette\/\" target=\"_blank\">Lex Gillette<\/a>\u00a0&#8211; top visually impaired long jumpers<\/li>\n<li><a href=\"https:\/\/www.instagram.com\/cortney_jordan\/\" target=\"_blank\">Cortney Jordan<\/a>\u00a0&#8211; two-time U.S. <span class=\"il\">Paralympic<\/span> swimmer<\/li>\n<\/ul>\n<p>The 50-minute workout begins with a warm up, then quickly moves into a cardio challenge, lower and upper body circuits, and a core circuit. Participants will also be challenged between each circuit with blasts that combine physical and mental abilities. You&#8217;ll leave the gym feeling like an Olympian.<\/p>\n<p>Will you try out this workout at 24 Hour Fitness? Let us know in the comments below!<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Not just anyone\u00a0can be an Olympian. It takes mental and physical perseverance\u00a0to dedicate years of ...","author":422344,"featured_media":85664,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/08\/03102019\/24HF_action-shot-1-copy.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/08\/03102019\/24HF_action-shot-1-copy.jpg","formated_date":"August 3, 2016","category_name":"Fitness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Monica Chang","trending":false,"sponsored":false,"random_color":"#8fadd8","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/85634"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/422344"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=85634"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/85634\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/85664"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=85634"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=85634"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=85634"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}