{"id":78756,"date":"2016-04-28T02:00:38","date_gmt":"2016-04-28T09:00:38","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=78756"},"modified":"2016-05-06T12:54:35","modified_gmt":"2016-05-06T19:54:35","slug":"yoga-strap-exercises","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/yoga-strap-exercises\/","title":{"rendered":"Get the Most Out of Your Yoga Strap with These Exercises"},"content":{"rendered":"<p>Now that you have the\u00a0<a href=\"https:\/\/www.merrithew.com\/shop\/ProductDetail\/ST06214_Mat-Strap-Plus\" target=\"_blank\">Merrithew Yoga Mat Strap<\/a>\u00a0from\u00a0the FabFitFun <a href=\"https:\/\/fabfitfun.com\" target=\"_blank\">Spring Box<\/a>,\u00a0it&#8217;s time to make the most of this versatile product! Yes, it&#8217;s perfect for transporting your yoga mat to and from the studio but did you know it&#8217;s also\u00a0a great accessory for\u00a0increasing flexibility and helping you stretch?<\/p>\n<p>We found some great videos which\u00a0will help you use the strap to it&#8217;s full advantage.<\/p>\n<p style=\"text-align: center;\"><iframe width=\"500\" height=\"281\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/iE6oEC7_O64\"><\/iframe><br \/>\nThis video will show you how to increase flexibility with your strap. The goal is to hold a relaxed pose\u00a0and the strap will help you focus on balance and strength.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><iframe width=\"500\" height=\"281\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/OzSKtpX9Q1E\"><\/iframe><br \/>\nWant to see the strap in action? This video takes you through a flow and uses the strap for traditional poses that you might not have been able to do before.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><iframe width=\"500\" height=\"281\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/Uuza-T6-AwA\"><\/iframe><br \/>\nThis super quick video will show you simple stretches that you can do using\u00a0your strap. We will def try this after a run or intense workout.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><iframe width=\"500\" height=\"281\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/-Mirm7LKvKk\"><\/iframe><br \/>\nDo your hamstrings need some love? Refer to this video to stretch and strengthen with a strap and block!<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><iframe width=\"500\" height=\"281\" frameborder=\"0\" src=\"https:\/\/www.youtube.com\/embed\/I8wxfsZo_UA\"><\/iframe><br \/>\nThis simple video shows you how to lengthen your body\u00a0in your stretches &#8212; your chest and back will feel open and rejuvenated afterwards.<\/p>\n<p style=\"text-align: left;\">xx, The FabFitFun Team<\/p>\n<p class=\"p1\"><span class=\"s1\">P.S. Psst! Have you signed up for the #FabFitFun box yet? Don\u2019t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products every season. <a href=\"http:\/\/fabfitfun.com\/\" target=\"_blank\">Join today<\/a>!<\/span><\/p>\n<p class=\"p1\"><span class=\"s1\">To get the most out of your box products, <a href=\"http:\/\/fabfitfun.com\/insider\" target=\"_blank\">make sure to check out the VIP Insider page<\/a>.<\/span><\/p>\n","protected":false},"excerpt":"Now that you have the\u00a0Merrithew Yoga Mat Strap\u00a0from\u00a0the FabFitFun Spring Box,\u00a0it's time to make the ...","author":114727,"featured_media":79071,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[201],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/04\/27160619\/065A7716.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2016\/04\/27160619\/065A7716.jpg","formated_date":"April 28, 2016","category_name":"Members Only","category_icon":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/03\/11113301\/iSiu0EDM.png","author_name":"","trending":false,"sponsored":false,"random_color":"#8ef2bd","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/78756"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/114727"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=78756"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/78756\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/79071"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=78756"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=78756"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=78756"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}