{"id":174850,"date":"2022-06-18T11:49:29","date_gmt":"2022-06-18T18:49:29","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=174850"},"modified":"2022-07-18T18:18:29","modified_gmt":"2022-07-19T01:18:29","slug":"hyaluronic-acid-skin-benefits","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/hyaluronic-acid-skin-benefits\/","title":{"rendered":"Hyaluronic Acid Skin Benefits"},"content":{"rendered":"<p><span style=\"font-weight: 400;\">When it comes to a skincare routine, there are many questions to be answered, and asked. This includes the <\/span><a href=\"https:\/\/fabfitfun.com\/magazine\/the-right-way-to-layer-your-skin-care-products\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">right way to layer your skincare products<\/span><\/a><span style=\"font-weight: 400;\">, how to incorporate new ingredients, how to find a new skincare product, and more. However, one topic that&#8217;s been given a lot of attention is hyaluronic acid. Given the hype around hyaluronic acid (HA) over the past few years, you may be wondering whether this substance can accomplish everything from revitalizing your skin to doing the dishes for you.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">The main draw of hyaluronic acid is inscribed in its DNA: as a water-loving compound, the secret to its potential skin-enhancing benefits lies in its ability to saturate thirsty skin with waterfalls of moisture. Essentially, if hydration is the key to youthful-looking skin, hyaluronic acid is like the fountain of youth of skincare staples.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">So, no, HA can\u2019t check washing the dishes off your to-do list\u2014but it <\/span><i><span style=\"font-weight: 400;\">may <\/span><\/i><span style=\"font-weight: 400;\">be able to combat the chronic dryness that can accompany getting sudsy at the kitchen sink. Without further ado, let\u2019s break down what this substance is and all the potential hyaluronic acid skin benefits you have to look forward to.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">What is Hyaluronic Acid?<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, <\/span><a href=\"https:\/\/fabfitfun.com\/magazine\/what-is-hyaluronic-acid\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">what exactly is hyaluronic acid<\/span><\/a><span style=\"font-weight: 400;\">? The hyaluronic acid found within today\u2019s skincare products is produced in a lab using a bacterial process of fermentation.<sup>1<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">However, HA isn\u2019t some magic ingredient concocted in a mad scientist&#8217;s beauty experiment. It\u2019s an organic compound that\u2019s naturally found in the body, particularly in regions that require heavy-duty lubrication.<sup>2<\/sup><\/span><span style=\"font-weight: 400;\"> These include your:<sup>2<\/sup><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skin<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Eyes<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Connective tissue<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Joint cushioning<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Hyaluronic acid is a <\/span><b>humectant<\/b><span style=\"font-weight: 400;\">. This means its molecular makeup is primed to attract and interlock with water molecules, thereby boosting moisture content in these (and other) zones of the body.<sup>2<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">How much water? HA can absorb <\/span><i><span style=\"font-weight: 400;\">over 1,000x<\/span><\/i><span style=\"font-weight: 400;\"> its weight in moisture.<sup>3<\/sup><\/span><span style=\"font-weight: 400;\"> That\u2019s the hydration jackpot, folks. So that makes HA key for hydrated skin. But let\u2019s look at some in-depth benefits of this ingredient.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">5 Ways Hyaluronic Acid Can Benefit Your Skin<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">So, what can hyaluronic acid do for skin, exactly? There are five potential benefits in particular.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">#1 Hydrates Your Skin<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">The culprits of dry skin are riddled throughout our daily life, affecting most of us whether we notice it or not. Dry skin may be caused by:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Central heating<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Cold weather<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Overwashing<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Harsh soaps or detergents<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Skin conditions (e.g., eczema)<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">The sheer passage of time (hello, aging)<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">The hyaluronic acid that our bodies naturally produce belongs to a class of natural compounds that help our skin maintain moisture and elasticity throughout the varying conditions of our lives.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">By incorporating HA into your skincare routine, you may be able to offset the environmental ambushes that dry out your skin, boost hydration in your skin barrier,\u00a0 and cultivate plumper,\u00a0<\/span><span style=\"font-weight: 400;\">dewier, happier skin.<\/span><\/p>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone size-large wp-image-174852\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114728\/Screen-Shot-2022-05-13-at-11.46.57-AM-610x403.jpg\" alt=\"Hyaluronic Acid Skin Benefits | FabFitFun\" width=\"610\" height=\"403\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114728\/Screen-Shot-2022-05-13-at-11.46.57-AM-610x403.jpg 610w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114728\/Screen-Shot-2022-05-13-at-11.46.57-AM-300x198.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114728\/Screen-Shot-2022-05-13-at-11.46.57-AM-290x191.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114728\/Screen-Shot-2022-05-13-at-11.46.57-AM.jpg 700w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/p>\n<h3><span style=\"font-weight: 400;\">#2 May Help Fight Against Aging<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Research indicates that there are two reasons why the skin shows signs of aging:<\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Intrinsic factors<\/b><span style=\"font-weight: 400;\">, like the unavoidable fact that time takes a toll on all our organs\u2014including our skin (the largest among them!).<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><b>Extrinsic factors<\/b><span style=\"font-weight: 400;\">, most commonly UV radiation from sun exposure.<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">As we get older, HA stays put in the lower layer of skin (the dermis) while HA retreats from the skin\u2019s topmost layer (the epidermis). While we can\u2019t turn back the clock, we may be able to intervene in the specific molecular processes responsible for visible signs of aging.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">With hyaluronic acid-infused skincare products, you may be able to help restore the HA in the skin\u2019s upper tier that inevitably dissipates with age for a more hydrated and firm appearance.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">#3 May Help Aid Skin Recovery<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Hyaluronic acid plays a major role in how the body naturally repairs itself, and HA synthesis gets a natural boost when you sustain a wound or injury.<sup>4<\/sup><\/span><span style=\"font-weight: 400;\"> It works to control inflammation and create networks of blood vessels in the affected area.<sup>4<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">When used topically to help injured or inflamed skin, HA may serve to:<sup>4<\/sup><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Hasten the healing process<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diminish the incidence of scarring<sup>5<\/sup><\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Support the growth of new skin cells<sup>5<\/sup><\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">What does this mean for routine skin woes? If you\u2019re dealing with acne, HA may help reduce acne-related soreness to make your skin feel healthier and look clearer overall. By providing skin moisture, it may protect the skin barrier and encourage healthy skin cell turnover, thus helping with wound healing, like acne scars.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Another product similar to HA in protecting the skin and healing is hydrocolloid patches, which are, in short, patches placed on breakouts to protect the skin. If you\u2019re wondering how hydrocolloid patches work, you can learn more in-depth about their benefits for acne and breakouts.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">#4 May Help To Even Skin Tone<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">HA\u2019s anti-inflammatory properties don\u2019t just help your skin feel better\u2014they may make it look better, too<\/span><\/p>\n<p><span style=\"font-weight: 400;\">When skin gets hot and bothered, it tends to show discoloration or redness. Applied topically, HA may tone down blotchiness, leaving you with a more seamless skin tone and skin that looks <\/span><i><span style=\"font-weight: 400;\">and<\/span><\/i><span style=\"font-weight: 400;\"> feels good from the inside out.<\/span><\/p>\n<h3><span style=\"font-weight: 400;\">#5 May Soothe Sensitive Skin<\/span><\/h3>\n<p><span style=\"font-weight: 400;\">Sensitive skin? Not to worry. HA has an excellent track record for being:<sup>6<\/sup><\/span><\/p>\n<ul>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Compatible with most skin types<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Highly non-allergenic<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Highly compatible with other skincare products<\/span><\/li>\n<li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Suitable for people who are pregnant or breastfeeding<\/span><\/li>\n<\/ul>\n<p><span style=\"font-weight: 400;\">Translation? Whether you\u2019re looking to quench parched skin or help your combination skin find its happy moisture medium, hyaluronic acid can help most skin types find their radiance\u2014<\/span><i><span style=\"font-weight: 400;\">without<\/span><\/i><span style=\"font-weight: 400;\"> causing any irritation in the process.<\/span><\/p>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone size-large wp-image-174853\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114826\/Screen-Shot-2022-05-13-at-11.48.02-AM-610x408.jpg\" alt=\"Hyaluronic Acid Skin Benefits | FabFitFun\" width=\"610\" height=\"408\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114826\/Screen-Shot-2022-05-13-at-11.48.02-AM-610x408.jpg 610w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114826\/Screen-Shot-2022-05-13-at-11.48.02-AM-300x201.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114826\/Screen-Shot-2022-05-13-at-11.48.02-AM-290x194.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114826\/Screen-Shot-2022-05-13-at-11.48.02-AM.jpg 700w\" sizes=\"(max-width: 610px) 100vw, 610px\" \/><\/p>\n<h2><span style=\"font-weight: 400;\">How To Choose The Best Hyaluronic Acid Products<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Topical HA comes in different skin care product forms from a hyaluronic acid serum to a cleanser, moisturizer, and more. Although all hyaluronic acid is a magnet for moisture, not all skincare products that incorporate it offer equal benefits when used topically.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Molecule size matters when it comes to hyaluronic acid products. The bigger the molecules, the tougher it is for them to penetrate the skin and hydrate below the surface. Harvard Medical School recommends looking for products that carry an assortment of HA molecule sizes to quench thirsty skin beyond the topmost layer.<sup>2<\/sup><\/span><\/p>\n<p><span style=\"font-weight: 400;\">The takeaway? Know your unique skin type and find the right products to complement it so you can start reaping the benefits of using HA in your skin regimen.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">A little tip: while hyaluronic acid is mainly known to be included in a skincare routine, it can provide head-to-toe hydration. So it doesn\u2019t only have to be used for facial skin moisture, but topical hyaluronic acid can be used on your body as well.<\/span><\/p>\n<h2><span style=\"font-weight: 400;\">Discover Premium Hyaluronic Acid Products With FabFitFun<\/span><\/h2>\n<p><span style=\"font-weight: 400;\">Now that you know the benefits of HA, consider adding an HA-infused skincare product to your routine. But before you go hog wild googling the best hyaluronic acid products out there, how about letting our in-house beauty team set you up for skin care success?<\/span><\/p>\n<p><span style=\"font-weight: 400;\">FabFitFun is a quarterly subscription box service that delivers full-sized, premium-grade skin care products (and more) vetted by our very own beauty and wellness experts. Try new brands, take your time getting to know products, and see whether HA lives up to the hype with an annual or seasonal FFF membership.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">To discover more of what we offer, visit FabFitFun.com to join today!<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><b>Sources:\u00a0<\/b><\/p>\n<ol>\n<li><span style=\"font-weight: 400;\">3 Biotech.<\/span><i><span style=\"font-weight: 400;\"> Biotechnological production of hyaluronic acid: a mini review. <\/span><\/i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4754297\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC4754297\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Harvard Health Publishing &#8211; Harvard Medical School. <\/span><i><span style=\"font-weight: 400;\">The hype on hyaluronic acid. <\/span><\/i><a href=\"https:\/\/www.health.harvard.edu\/blog\/the-hype-on-hyaluronic-acid-2020012318653\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.health.harvard.edu\/blog\/the-hype-on-hyaluronic-acid-2020012318653<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Healthline. <\/span><i><span style=\"font-weight: 400;\">Why Science Says Hyaluronic Acid Is the Holy Grail to Wrinkle-Free, Youthful Hydration. <\/span><\/i><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/beauty-skin-care\/hyaluronic-acid<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Dermato-Endocrinology. <\/span><i><span style=\"font-weight: 400;\">Hyaluronic acid: A key molecule in skin aging. <\/span><\/i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583886\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3583886\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Pharmaceuticals.<\/span><i><span style=\"font-weight: 400;\"> Wound Healing Promotion by Hyaluronic Acid: Effect of Molecular Weight on Gene Expression and In Vivo Wound Closure. <\/span><\/i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8065935\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC8065935\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Healthline. <\/span><i><span style=\"font-weight: 400;\">How to Use Hyaluronic Acid the Right Way \u2014 and Why You Should. <\/span><\/i><a href=\"https:\/\/www.healthline.com\/health\/beauty-skin-care\/how-to-use-hyaluronic-acid#quality-varies\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/health\/beauty-skin-care\/how-to-use-hyaluronic-acid#quality-varies<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Healthline.<\/span><i><span style=\"font-weight: 400;\"> 7 Surprising Benefits of Hyaluronic Acid.<\/span><\/i><a href=\"https:\/\/www.healthline.com\/nutrition\/hyaluronic-acid-benefits\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.healthline.com\/nutrition\/hyaluronic-acid-benefits<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Mayo Clinic. Dry Skin.<\/span><a href=\"https:\/\/www.mayoclinic.org\/diseases-conditions\/dry-skin\/symptoms-causes\/syc-20353885#:~:text=Dry%20skin%20is%20usually%20harmless,a%20rash%20and%20cracking%20skin\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.mayoclinic.org\/diseases-conditions\/dry-skin\/symptoms-causes\/syc-20353885<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Panminerva Medica.<\/span><i><span style=\"font-weight: 400;\"> Exogenous hyaluronic acid and wound healing: an updated vision.<\/span><\/i> <a href=\"https:\/\/pubmed.ncbi.nlm.nih.gov\/22525567\/\" target=\"_blank\" rel=\"noopener\"><span style=\"font-weight: 400;\">https:\/\/pubmed.ncbi.nlm.nih.gov\/22525567\/<\/span><\/a><\/li>\n<li><span style=\"font-weight: 400;\">Acta Biomaterialia. <\/span><i><span style=\"font-weight: 400;\">Hyaluronan: A Simple Polysaccharide with Diverse Biological Functions.<\/span><\/i><a href=\"https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3960342\/\" target=\"_blank\" rel=\"noopener\"> <span style=\"font-weight: 400;\">https:\/\/www.ncbi.nlm.nih.gov\/pmc\/articles\/PMC3960342\/<\/span><\/a><\/li>\n<\/ol>\n","protected":false},"excerpt":"When it comes to a skincare routine, there are many questions to be answered, and ...","author":6479141,"featured_media":174851,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,275,393],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114553\/Screen-Shot-2022-05-13-at-11.44.58-AM.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2022\/05\/13114553\/Screen-Shot-2022-05-13-at-11.44.58-AM-386x200.jpg","formated_date":"June 18, 2022","category_name":"Beauty","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113828\/beauty-1.svg","author_name":"The FabFitFun Team","trending":true,"sponsored":false,"random_color":"#25dd72","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/174850"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/6479141"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=174850"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/174850\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/174851"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=174850"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=174850"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=174850"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}