{"id":174332,"date":"2022-04-04T12:24:40","date_gmt":"2022-04-04T19:24:40","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=174332"},"modified":"2022-04-04T12:25:39","modified_gmt":"2022-04-04T19:25:39","slug":"how-often-should-you-exfoliate-your-face","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/how-often-should-you-exfoliate-your-face\/","title":{"rendered":"How Often Should You Exfoliate Your Face?"},"content":{"rendered":"

Have you ever exfoliated your face and exalted in the fresh tingle you get afterward? Exfoliating your skin removes dead skin cells and other debris from the surface, leaving your skin clean and refreshed. But, exfoliating too often can be harmful to your skin, whether you’re using a physical or chemical exfoliator.<\/span><\/p>\n

So, how often should you exfoliate your face to strike the right balance between bright and irritated skin?<\/span><\/p>\n

Unfortunately, there isn\u2019t a set frequency that works for all faces. Depending on your skin type, the answer may be as little as once a week or as often as three times per week. Let\u2019s dive in.<\/span><\/p>\n

Exfoliating 101: The Basics<\/strong><\/h2>\n

Did you know that your skin sheds over 500 million cells <\/span>per day<\/span><\/i>?1<\/sup><\/span> Many of those cells can get left behind on your face, leading to a dull appearance and even breakouts from clogged pores.\u00a0<\/span><\/p>\n

To avoid a loss in shine, you can exfoliate\u2014the process of removing these dead cells to leave behind a smooth surface. If your skin is prone to redness or dryness, opt to exfoliate no more than once a week. However, if you have normal, combination, or oily skin, you can benefit from exfoliating a few times a week.\u00a0<\/span><\/p>\n

Types of Exfoliants\u00a0<\/strong><\/h2>\n

There are two types of exfoliating products you can use:<\/span><\/p>\n