{"id":170711,"date":"2021-06-28T02:00:33","date_gmt":"2021-06-28T09:00:33","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=170711"},"modified":"2021-06-28T09:27:20","modified_gmt":"2021-06-28T16:27:20","slug":"lunch-meal-prep-recipes","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/lunch-meal-prep-recipes\/","title":{"rendered":"10 Lunch Meal Prep Recipes That Will Last the Whole Work Week"},"content":{"rendered":"<p>FYI: Your weekday lunches don&#8217;t have to be boring, nor do they have to cost an arm and a leg. As proof, we scoured the internet and rounded up ten lunch meal prep ideas that will last the whole work week\u2014and taste as good as that food from your go-to Seamless delivery spot. Explore our favorites ahead to discover delicious (and fun!) recipes you&#8217;ll actually look forward to making.<\/p>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170713 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25085218\/Greek-Salad-Jars-8-e1624636388813.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/littlespicejar.com\/greek-quinoa-salad-jars-meal-prep\/\" target=\"_blank\" rel=\"noopener\">Greek Quinoa Salad Jars<\/a><\/h3>\n<p style=\"text-align: center;\"><span data-preserver-spaces=\"true\">Let us introduce you to your new obsession! Marzia of\u00a0<\/span><em><span data-preserver-spaces=\"true\">Little Spice Jar\u00a0<\/span><\/em><span data-preserver-spaces=\"true\">strategically pours her homemade dressing into the mason jars first. That way, the dressing is at the bottom, and the fresher items are at the top, so they keep in the fridge all week long!<\/span><\/p>\n<hr \/>\n<p style=\"text-align: center;\"><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone size-full wp-image-170715\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25085951\/cold-sesame-noodles-e1624636816661.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sweetpeasandsaffron.com\/cold-sesame-noodle-meal-prep-bowls-vegan\/\" target=\"_blank\" rel=\"noopener\">Cold Sesame Noodle Meal Prep Bowls<\/a><\/h3>\n<p style=\"text-align: center;\">No matter whether you eat this vegan dish warm or cold, it&#8217;s something you&#8217;ll look forward to time and time again. This recipe makes four meals, which can be yours in just 30 minutes.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone size-full wp-image-170717\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25091205\/veganpowerbowls-2142-728x1092-1-e1624637539373.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/ohsheglows.com\/2019\/03\/07\/meal-prep-week-long-power-bowls\/\" target=\"_blank\" rel=\"noopener\">Week-Long Power Bowl<\/a><\/h3>\n<p style=\"text-align: center;\"><span data-preserver-spaces=\"true\">We love this meal prep bowl because it&#8217;s totally customizable. Angela of\u00a0<\/span><em><span data-preserver-spaces=\"true\">Oh She Glows\u00a0<\/span><\/em><span data-preserver-spaces=\"true\">recommends the following: two sheets of veggies, a grain, and toppings. All you have to do is throw the ingredients together, and voil\u00e0! Eat it on its own, or pack it into a wrap for a tasty (and healthy!) lunch.\u00a0<\/span><\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170719 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25091548\/falafel-e1624637760300.jpg\" alt=\"\" width=\"337\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.loveandlemons.com\/falafel\/\" target=\"_blank\" rel=\"noopener\">Crispy Baked Falafel<\/a><\/h3>\n<p style=\"text-align: center;\"><span data-preserver-spaces=\"true\">Make a double batch of\u00a0<\/span><em><span data-preserver-spaces=\"true\">Love &amp; Lemons&#8217;\u00a0<\/span><\/em><span data-preserver-spaces=\"true\">crispy baked falafel and freeze half to have on hand to make lunches in a breeze. Stuff it into a pita sandwich or put it on a big salad\u2014the options are endless!<\/span><\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170723 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25142519\/meal-prep-teriyaki-e1624656340628.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/fitfoodiefinds.com\/crock-pot-teriyaki-chicken\/\" target=\"_blank\" rel=\"noopener\">Crock Pot Teriyaki Chicken<\/a><\/h3>\n<p style=\"text-align: center;\">If you have a crockpot, this teriyaki chicken needs to be on your radar. And if you don&#8217;t, it&#8217;s time to add one to your shopping cart ASAP because this recipe is just too good!<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170724 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25143616\/salmon-e1624656995965.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/littlespicejar.com\/lemon-roasted-salmon\/\" target=\"_blank\" rel=\"noopener\">Lemon Roasted Salmon with Sweet Potatoes and Broccolini<\/a><\/h3>\n<p style=\"text-align: center;\">Simple yet delicious! The best part about this recipe is that all of the ingredients cook at the same temperature\u2014no fuss required.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone size-full wp-image-170727\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25145548\/instant-noodle-cups-e1624658170462.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/sweetpeasandsaffron.com\/healthy-sesame-ginger-instant-noodle-cups\/\" target=\"_blank\" rel=\"noopener\">Homemade Instant Noodles\u00a0<\/a><\/h3>\n<p style=\"text-align: center;\"><span data-preserver-spaces=\"true\">Actual Cup Noodles are great and all, but it&#8217;s about time you give the homemade version a try. Denise of\u00a0<\/span><em><span data-preserver-spaces=\"true\">Sweet Peas and Saffron\u00a0<\/span><\/em><span data-preserver-spaces=\"true\">offers three flavor ideas to suit your preferences. Keep in mind that they can&#8217;t be frozen but will last three to four days in the fridge.\u00a0<\/span><\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170731 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25151224\/meatballs-e1624659173251.jpg\" alt=\"\" width=\"341\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.eatyourselfskinny.com\/honey-sriracha-glazed-meatballs\/\" target=\"_blank\" rel=\"noopener\">Honey Sriracha Glazed Meatballs<\/a><\/h3>\n<p style=\"text-align: center;\">Spicy and sweet, these honey sriracha meatballs definitely aren&#8217;t your grandmother&#8217;s recipe. We&#8217;re willing to bet that you&#8217;ll love this meal so much, you&#8217;ll want it for dinner, too.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170733 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25151840\/gnocchi-e1624659543188.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 class=\"entry-title\" style=\"text-align: center;\"><a href=\"https:\/\/withsaltandwit.com\/gnocchi-caprese-salad\/\" target=\"_blank\" rel=\"noopener\">Gnocchi Caprese Salad<\/a><\/h3>\n<p style=\"text-align: center;\">The key to prepping this refreshing salad for the workweek is to wait until you&#8217;re ready to eat before adding the balsamic reduction. That&#8217;s just about the hardest part in creating this!<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"size-full wp-image-170737 aligncenter\" src=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25165252\/9fc60b59d62b54e79cc5e0d061c2c55a-e1624665227446.jpg\" alt=\"\" width=\"333\" height=\"500\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/damndelicious.net\/2017\/04\/28\/breakfast-meal-prep\/\" target=\"_blank\" rel=\"noopener\">Breakfast Meal Prep<\/a><\/h3>\n<p style=\"text-align: center;\">This one&#8217;s dedicated to everyone who&#8217;s breakfast-obsessed. Or, maybe eating early in the morning just isn&#8217;t your thing, so lunchtime counts as your first meal? Either way, it&#8217;s pretty hard to resist.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"FYI: Your weekday lunches don't have to be boring, nor do they have to cost ...","author":7677760,"featured_media":170738,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268,260],"tags":[731,732,671],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25165805\/Feature-Image-by-Love-Lemons.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/06\/25165805\/Feature-Image-by-Love-Lemons-386x200.jpg","formated_date":"June 28, 2021","category_name":"Life","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113832\/entertainment.svg","author_name":"Marisa Petrarca","trending":false,"sponsored":false,"random_color":"#e5547d","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/170711"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7677760"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=170711"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/170711\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/170738"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=170711"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=170711"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=170711"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}