{"id":170457,"date":"2021-07-23T09:00:12","date_gmt":"2021-07-23T16:00:12","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=170457"},"modified":"2021-07-30T06:38:03","modified_gmt":"2021-07-30T13:38:03","slug":"how-to-make-walks-fun","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/how-to-make-walks-fun\/","title":{"rendered":"5 Tricks That Make It Easier to Get Your Steps In"},"content":{"rendered":"<p>Taking a walk outside, even if it\u2019s just for 20 minutes, can do wonders for your mental and physical well-being. Not only will you get your steps in, you can also reduce stress and increase your vitamin D levels.<\/p>\n<p>But we get it &#8212; reminding yourself to take a walk outside can feel like another chore, so we\u2019re sharing tips to make your walks more enjoyable.<\/p>\n<p><strong>Listen to a podcast or your favorite playlist.<\/strong><br \/>\nFrom the daily news to dating advice and true crime stories, use your walk to catch up on your favorite podcasts. Not a podcast person? Listen to your favorite music! Trust us, it\u2019s an instant mood booster.<\/p>\n<p><strong>Wear clothes you feel good in.<\/strong><br \/>\nFeel your comfiest carrying your essentials in the <a href=\"https:\/\/www.athleticpropulsionlabs.com\/collections\/accessories\/products\/athletic-propulsion-labs-all-purpose-packable-backpack\"><strong>APL \u2013 Athletic Propulsion Labs Packable Hiking Backpack<\/strong><\/a>? Or want to spice up your look with an adorable cap, like the <a href=\"https:\/\/cocuspocus.com\/products\/buffalo-check-baseball-cap?variant=31998472585314\"><strong>Cocus Pocus Buffalo Check Baseball Cap<\/strong><\/a>? Whatever floats your boat, wear an outfit that is most comfortable to you! And don\u2019t forget to protect yourself from UV rays with sunglasses, a cap, and good ol\u2019 SPF.<\/p>\n<p><strong>Gamify your walks.<\/strong><br \/>\nStart some friendly competition with yourself or loved ones by tracking the number of steps you take every day! Whether it\u2019s 1,000 steps or 10,000 steps, make it a goal to achieve the number of steps that is most doable for you.<\/p>\n<p><strong>Manifest your dream life.<\/strong><br \/>\nImagine yourself achieving all of your goals and living your dream life. When you put positive energy into yourself and into the world, you\u2019d be surprised at how this can shift your mindset and perspective for the better.<\/p>\n<p><strong>Appreciate your surroundings.<\/strong><br \/>\nYou can also walk in silence and be present. While doing so, take note of your feet hitting the ground, the air you\u2019re breathing in, and observe what\u2019s around you! Appreciating the little things can help you see the glass as half full, rather than half empty.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n<p class=\"p1\">Psst! Have you signed up for FabFitFun yet? Don\u2019t miss out on seasonal boxes filled with the best products in beauty, fitness, and lifestyle, member-exclusive sales, and more. Use code\u00a0<a href=\"https:\/\/fabfitfun.com\/get-the-box\/?step=getbox&amp;coupon_code=goodiesgalore#plan=fffvip\"><span class=\"s1\">GOODIESGALORE<\/span><\/a>\u00a0at checkout for 20% off your first box.<\/p>\n<p class=\"p3\"><span class=\"s2\">To get the most out of your box products,\u00a0<a href=\"http:\/\/fabfitfun.com\/insider\"><span class=\"s3\">make sure to check out the Members Only page<\/span><\/a>.<\/span><\/p>\n","protected":false},"excerpt":"Taking a walk outside, even if it\u2019s just for 20 minutes, can do wonders for ...","author":422344,"featured_media":171228,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5,201],"tags":[763],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/07\/15202252\/walk-outside.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/07\/15202252\/walk-outside-386x200.jpg","formated_date":"July 23, 2021","category_name":"Health","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Monica Chang","trending":false,"sponsored":false,"random_color":"#c0b7f4","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/170457"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/422344"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=170457"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/170457\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/171228"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=170457"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=170457"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=170457"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}