{"id":169370,"date":"2021-05-17T02:00:37","date_gmt":"2021-05-17T09:00:37","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=169370"},"modified":"2021-06-10T09:46:36","modified_gmt":"2021-06-10T16:46:36","slug":"workout-essentials-for-summer","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/workout-essentials-for-summer\/","title":{"rendered":"10 Workout Essentials for Your Summer Workouts"},"content":{"rendered":"<p>As we prep for the hot and humid summer weather (depending on where you&#8217;re located), we&#8217;ve been thinking of how to tweak our at-home workout regimens. For instance, the heat is ideal for <a href=\"https:\/\/fabfitfun.com\/magazine\/stretches-to-relieve-sitting\/\" target=\"_blank\" rel=\"noopener\">stretching<\/a>, which is on point for our yoga and pilates practices!<\/p>\n<p>As for staying motivated to keep up your fitness regimens this summer,\u00a0<a href=\"https:\/\/www.move.joyn.co\/en\/star\/anna-chapman\" target=\"_blank\" rel=\"noopener\">Anna Chapman<\/a>, yoga instructor on <a href=\"https:\/\/www.joyn.co\" target=\"_blank\" rel=\"noopener\">Joyn.co<\/a> and size inclusion expert, notes, &#8220;My tip for staying motivated is shifting to feeling-based goals. When I work out to feel joyful, strong, and powerful I am unstoppable. Let go of the number metrics, they are joy killers!&#8221;<\/p>\n<p>Now, shop 10 of our fitness essentials to get your sweat on this summer.<\/p>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169373 size-large aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image-610x610.jpeg\" alt=\"\" width=\"400\" height=\"610\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/retrospec.com\/products\/pismo-yoga-mat\" target=\"_blank\" rel=\"noopener\">Retrospec Pismo Yoga Mat 5mm $26.99<\/a><\/h3>\n<p style=\"text-align: center;\">Of\u00a0course<em>,<\/em> you need a yoga mat with the moon phases on it. The next time you get grounded in your flow, be reminded of your cool, cosmic self while working on your downward dog. Stay wild, moon child.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169386 size-large aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/glo_PureBottle_49.90-610x563.jpg\" alt=\"\" width=\"400\" height=\"563\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/us.glo910.com\/products\/pure-bottle-a-bottle-that-cleans-itself\" target=\"_blank\" rel=\"noopener\">glo Pure Bottle $49.90<\/a><\/h3>\n<p style=\"text-align: center;\">Never forget to stay hydrated with this reusable, plastic-free water bottle. The self-cleaning, BPA-free design uses a built-in UV-C light to kill 99.9% of viruses and bacteria contaminating your water. Plus, 5% of sales are donated to Daughter&#8217;s Rising, a non-profit that helps to encourage young women to attend school.<\/p>\n<hr \/>\n<h3><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169376 size-large aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image1-610x458.jpeg\" alt=\"\" width=\"400\" height=\"458\" \/><\/h3>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.amazon.com\/gp\/product\/B08FXY878F\/ref=s9_acss_bw_cg_SFXBTS_3c1_w?pf_rd_m=ATVPDKIKX0DER&amp;pf_rd_s=merchandised-search-3&amp;pf_rd_r=BK3ZJZCFRKMQV18RZSCK&amp;pf_rd_t=101&amp;pf_rd_p=598aa22f-fca6-4b34-9794-a0a364745995&amp;pf_rd_i=23448710011\" target=\"_blank\" rel=\"noopener\">r\u0113\u2022spin by Halle Berry Fitness Collection: Speed Jump Rope $10<\/a><\/h3>\n<p style=\"text-align: center;\">If you&#8217;re in the mood for some cardio, you have met your portable fitness match. Burn calories in intensive little bursts of fast-paced jump rope sessions thanks to this affordable (and fun) fitness find.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169379 size-large aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image-610x610.png\" alt=\"\" width=\"400\" height=\"610\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.pilatesbyamanda.com\/core-club-shop\/core-club-trio-bundle\" target=\"_blank\" rel=\"noopener\">Core Club Trio Bundle $72<\/a><\/h3>\n<p style=\"text-align: center;\">Fans of pilates can enhance their at-home practices with this trio of necessities: <a href=\"https:\/\/fabfitfun.com\/magazine\/resistance-band-exercise-moves\/\" target=\"_blank\" rel=\"noopener\">resistance bands<\/a>, a stability ball, and a pilates ring. Use them on your own, or when you tune in to one of their challenging mat-based classes developed by celebrity pilates instructor, Amanda Kassar.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169380 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image3.jpeg\" alt=\"\" width=\"400\" height=\"913\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/superfithero.com\/collections\/new-superhold-sets\/products\/superhold-sports-bra-burgundy-blush\" target=\"_blank\" rel=\"noopener\">Superfit Hero SUPERHOLD Sport&#8217;s Bra $65<\/a><\/h3>\n<p style=\"text-align: center;\">This size-inclusive fitness line features a long line design for extra coverage and sufficient support during medium-to-high impact activities. The fabric is ultra-soft, quick-drying, and will not chafe the skin \u2014 ideal for babes with big boobs. &#8220;I love the set because of the fit,&#8221; Chapman says. &#8220;The shorts don&#8217;t roll and the bra fits perfectly!&#8221;<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169384 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image4.jpeg\" alt=\"\" width=\"400\" height=\"915\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.ultracor.com\/collections\/best-sellers\/products\/lace-bonding-legging?variant=32294500827238\" target=\"_blank\" rel=\"noopener\">Ultracor Lace Bonding Legging $208<\/a><\/h3>\n<p style=\"text-align: center;\">If you like high waist support from your leggings, pick between two heights \u2014 ultra-high and high \u2014 when you shop this adorable, lace-embellished pair of leggings. It&#8217;s athleisure at its cutest, to be sure.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169378 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image2.jpeg\" alt=\"\" width=\"400\" height=\"796\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/www.wearcommando.com\/products\/butter-mid-rise-thong?variant=32889109807157\" target=\"_blank\" rel=\"noopener\">Commando Butter Mid-Rise Thong $26<\/a><\/h3>\n<p style=\"text-align: center;\">The undies you work out in matter, ideally feeling like they&#8217;re &#8220;barely there.&#8221; The entire silky-soft &#8220;butter&#8221; collection by Commando fits the bill, fitting weightlessly beneath your leggings.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-169461 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/image6.jpeg\" alt=\"\" width=\"400\" height=\"915\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/senseofshelf.com\/collections\/activewear\/products\/high-rise-bike-short-in-sky\" target=\"_blank\" rel=\"noopener\">Girlfriend Collective High-Rise Bike Short $48<\/a><\/h3>\n<p style=\"text-align: center;\">Available in sizes XS &#8211; XXXL, Girlfriend Collective&#8217;s trend-right bike short is the perfect companion for summer heat.<\/p>\n<hr \/>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"alignnone wp-image-169459 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/ably-shirt.jpg\" alt=\"\" width=\"400\" height=\"915\" \/><\/p>\n<h3 style=\"text-align: center;\"><a href=\"https:\/\/ablyapparel.com\/collections\/womens\/products\/vanessa-unbranded-womens-logo-less-deep-v-neck?variant=37687272898749\">Ably Vanessa Unbranded $48<\/a><\/h3>\n<p style=\"text-align: center;\">While this might appear to be a basic white tee, Ably&#8217;s summer-friendly apparel is stain- and odor-resistant. Sweat without worries when you workout in this cute V-neck during the hottest months of the year.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"As we prep for the hot and humid summer weather (depending on where you're located), ...","author":7532762,"featured_media":169849,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[3,381],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/17082951\/fitness-essentials.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/05\/17082951\/fitness-essentials-386x200.jpg","formated_date":"May 17, 2021","category_name":"Fitness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Jessica Ourisman","trending":false,"sponsored":false,"random_color":"#d2c5f9","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/169370"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7532762"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=169370"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/169370\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/169849"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=169370"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=169370"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=169370"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}