{"id":1505,"date":"2011-03-24T04:57:05","date_gmt":"2011-03-24T08:57:05","guid":{"rendered":"http:\/\/fabfitfun.com\/?p=1505"},"modified":"2011-03-25T15:49:32","modified_gmt":"2011-03-25T19:49:32","slug":"nightsnack","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/nightsnack\/","title":{"rendered":"Midnight Snack Attack"},"content":{"rendered":"

Ah, the midnight snack. We all know that late night stomach growling that has your mind completely captivated on refrigerator raids rather than going to bed.<\/p>\n

What\u2019s a girl to do? Give in to temptation and gorge? Roll over and pretend you aren\u2019t hungry? Get some exercise by running to the nearest pizzeria?<\/p>\n

Don’t fret yet! We sat down with\u00a0Natasha Feldman<\/a> aka\u00a0The Health Food Stalker<\/a> to get\u00a0her favorite healthy but satisfying midnight snacks\u00a0to tame the rumble and ease the mind.<\/p>\n

1) Homemade popcorn<\/strong>: Insanely easy – throw a bit of oil into a pot and 1\/4 cup of popcorn kernels. Shake the pot every so often. When the popping stops, it\u2019s done. Don\u2019t overcook; just a few burnt kernels will ruin the whole batch. Add a touch of vegan butter and salt. You can also add a little chili, oregano, or any spice you prefer. Or, add a little agave and it\u2019s just like kettle corn, but without all the fat and sugar!<\/p>\n

2) Small fruit salad with flax seeds<\/strong>: Feel free to enjoy a bit of evening fruit, but to avoid a sugar rush, toss some ground flax meal<\/a> on top. Delicious and nutritious.<\/p>\n

3) Yogurt Parfait<\/strong>: Try a small bowl of your favorite yogurt, topped with a touch of honey, some ground flax, and a few berries. It is almost like dessert, but is bed time appropriate. Hooray!<\/p>\n

Eat right and sleep tight!!<\/p>\n

xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Ah, the midnight snack. We all know that late night stomach growling that has your ...","author":272854,"featured_media":1506,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/wp-content\/uploads\/2014\/05\/20110324_midnightsnacks_cropped.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/wp-content\/uploads\/2014\/05\/20110324_midnightsnacks_cropped.jpg","formated_date":"March 24, 2011","category_name":"Health","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"","trending":false,"sponsored":false,"random_color":"#ed213c","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/1505"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/272854"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=1505"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/1505\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/1506"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=1505"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=1505"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=1505"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}