Dr. Jaliman shares all the tips, tricks and product picks to keep in mind as you bravely venture into your third decade on this planet.<\/p>\n
Prioritize exfoliating Start using retinol Use products with hyaluronic acid Look for products with peptide Wear sunscreen every day With Dr. Jaliman’s recommendations in mind, we’re sharing everything from\u00a0lip balm to polishing peels to keep your skin looking radiant and healthy.<\/p>\n Filled with skin-boosting niacinamide, rose flower water and pure gold, this anti-aging skin care booster leaves the skin feeling hydrated and looking oh-so-radiant.<\/p>\n This nourishing body oil uses a blend of hydrating oils and vitamin E\u00a0to keep your skin feeling soft and smooth.<\/p>\n This sudsy body wash is great for restoring lost moisture to your body, as the super-thick consistency keeps your body smooth and ultra-hydrated with each use.<\/p>\n This collagen-boosting product utilizes fast-acting filler technology to plump your skin after just one use.<\/p>\n This polishing peel uses watermelon, beet, lychee and purple carrot to gently resurface the complexion without leaving it dry in the process.<\/p>\n Upgrade your beauty tech game with this anti-aging light device, which uses red light to reduce the appearance of wrinkles, fine lines and dark circles.<\/p>\n This tinted-lip balm is great for those who want a punch of color on their pucker. The pH-balanced blue stripe delivers a flattering finish based on your skin tone.<\/p>\n xx, The FabFitFun Team<\/p>\n Psst! Have you signed up for FabFitFun yet? Don\u2019t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products, access to exclusive fitness and cooking content on\u00a0FabFitFunTV<\/a>, members-only sales, and more. Use code\u00a0METAMORPHOSIS<\/a>\u00a0at checkout for 10% off your first box.<\/p>\n
\n<\/strong>If you have an exfoliating scrub or cleanser hiding in the back of your medicine cabinet, Jaliman says you\u2019ll want to begin to use it regularly. \u201cRegular exfoliation will help correct sun damage and skin discoloration from the summer months,\u201d she tells FabFitFun. \u201cPeople should exfoliate to rejuvenate and brighten the skin.\u201d While regular exfoliation definitely promotes smooth and supple skin, the American Academy of Dermatology<\/a> always advises using these products with caution. The AAD also advises to not exfoliate daily. Instead, try to exfoliate once or twice a week to keep your skin feeling healthy.<\/p>\n
\n<\/strong>Any skin care enthusiast probably hears a great deal about retinol.\u00a0Jaliman says, \u201cRetinol stimulates a quicker renewal of skin cells and aids in forming new collagen,\u201d she says. \u201cIt will make the skin thicker, and make wrinkles less noticeable.” As you would with any other skin care product, introduce retinol into your skin care routine slowly as\u00a0a 2006 study published in Clinical Interventions in Aging<\/em><\/a> warns that this ingredient (especially the tretinoin version of retinol) can be irritating to some users. However, that\u2019s not to say that you can\u2019t use retinol altogether, as the study states that adapalene retinoids\u00a0prove to be less irritating to the skin.<\/p>\n
\n<\/strong>Like retinol, Jaliman says you\u2019ll also want to invest in products with hyaluronic acid (creams and serums). This ingredient is known for its hydrating and anti-aging properties, she explains.\u00a0However, that\u2019s not all hyaluronic acid can do, as a 2018 study published in the International Journal of Biological Macromolecules<\/em><\/a> suggests that this ingredient can also be helpful in reducing wrinkle scarring, improving aesthetic sores and improving tear trough rejuvenation.<\/p>\n
\n<\/strong>Peptides are another anti-aging ingredient to look out for, according to Jaliman, as she says products containing these collagen-boosters can help firm and tighten sagging skin. \u201cPeptides trigger the production of collagen,\u201d she adds. \u201cCollagen is a protein, which provides a foundation and thickness for the skin.\u201d<\/p>\n
\n<\/strong>Jaliman says this beauty rule is a no-brainer, as excessive sun exposure can lead to the formation of fine lines and wrinkles. To successfully avoid the sun\u2019s harmful UVA\/UVB rays, she advises limiting your time outdoors, and always using a sunscreen with at least SPF 30.\u00a0However, that\u2019s not to say that sunscreen labels are confusing, especially since there are many products on the market that utilize a wide variety of ingredients. To pick a good sunscreen product you can trust, the AAD advises<\/a> selecting broad-spectrum products that have a Skin Cancer\/Skin Aging Alert, as products that meet these criteria tend to have a higher efficacy rate.<\/p>\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/01\/rosegold.png\")
<\/p>\n111SKIN Rose Gold Radiance Booster $135<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/02\/epT5-wDg.jpeg\")
<\/p>\nJaboner\u00eda Marianella Imperial Jade Body Oil $68<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/01\/lovescript.png\")
<\/p>\nLovescript Body Wash $28<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/01\/mrc.jpg\")
<\/p>\nMurad\u00ae Rapid Collagen Infusion\u2122 $78<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/02\/Screen-Shot-2020-02-11-at-2.18.09-PM.png\")
<\/p>\np\u016brlisse Watermelon Energizing 2 Minute Polishing Peel $35<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/02\/Screen-Shot-2020-02-11-at-2.17.33-PM.png\")
<\/p>\nreVive Light Therapy\u00ae\u00a0Gl\u014d Wrinkle and Anti-aging Light Device $68<\/a><\/h3>\n
\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2020\/02\/winky-lux-rainbow-lip-balm-sp20-2759-copy.png\")
<\/p>\nWINKY LUX Rainbow Lip Balm $18<\/a><\/h3>\n