{"id":138948,"date":"2019-05-01T02:00:16","date_gmt":"2019-05-01T09:00:16","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=138948"},"modified":"2020-08-05T22:45:28","modified_gmt":"2020-08-06T05:45:28","slug":"dermatologists-hate-when-you-do-this","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/dermatologists-hate-when-you-do-this\/","title":{"rendered":"Your Dermatologists Hate When You Do This"},"content":{"rendered":"<p>Your skin experiences the harsh elements of pollution, sunrays, and debris on the daily, so, of course, you want to keep your skin as healthy and glowing as possible. But with so many sources for skin care do&#8217;s and don\u2019ts, it can be hard to know what&#8217;s actually helping or hurting.<\/p>\n<p>That&#8217;s why we asked dermatologists to share the top skin care mistakes you&#8217;re probably making.<\/p>\n<p><strong>Not applying <em>enough<\/em> sunscreen<\/strong><br \/>\nWe know to apply sunscreen every day, but the actual amount of sunscreen you apply before stepping out matters too. \u201cSun protection is key for both skin health and anti-aging as the sun is the number one cause of preventable skin aging,\u201d says Emilia Javorsky, the co-founder and chief scientific officer of <a href=\"https:\/\/getsundaily.com\/\" target=\"_blank\" rel=\"noopener\">Sundaily<\/a>. \u201cWhen applying sunscreen, make sure to apply generously. It&#8217;s recommended to use a shot glass full to cover your whole body.\u201d<\/p>\n<p><strong>Splurging on pricey skin care basics<\/strong><br \/>\nPrice doesn&#8217;t always equal quality in the skin care realm. Oftentimes, those hefty price tags are going towards packaging and marketing \u2013 not effectiveness. Dermatologist Erum Ilyas recommends a simple, inexpensive skin care routine using drugstore products. \u201cStart with the drugstore. Look at your basic products for cleanser, moisturizer, sunscreen, and even anti-aging products,&#8221; she says. &#8220;[If that doesn&#8217;t work], talk to your dermatologist about what products [work for you] so that you don\u2019t waste your money.\u201d<\/p>\n<p><strong>Not washing your face at bedtime<\/strong><br \/>\nIf you know that you tend to stumble into bed after a long day, then train yourself to wash your face before your head hits the pillow.\u00a0 \u201cTaking the time to wash your face before bed will help remove the dirt, oils, and debris from air pollution and makeup,\u201d says dermatologist <a href=\"http:\/\/www.stayskinsafe.com\/\" target=\"_blank\" rel=\"noopener\">Tsippora Shainhouse<\/a>. \u201cIt can also help prevent free radical damage to the collagen due to debris and the secondary inflammation that it triggers, both of which breakdown collagen and make you look older faster (think wrinkles, clogged pores, skin discoloration).\u201d<\/p>\n<p><strong>Picking at blemishes and touching your face<\/strong><br \/>\nIt can be hard to resist picking at that pesky pimple that popped up in the middle of your forehead, but, \u201ctouching your face with hands that are dirty is a big no. It spreads bacteria that is living on your hands all over your face,\u201d says Roberta Perry, founder of <a href=\"https:\/\/scrubzbody.com\/\" target=\"_blank\" rel=\"noopener\">ScrubzBody<\/a>.<\/p>\n<p><strong>Overusing products with retinol<\/strong><br \/>\nRetinoids are adored by skin care aficionados for its ability to enhance collagen production, smooth skin, and even pigmentation. However, too much of a good thing can make it into a bad thing. \u201cRetinol is too overpowering for those with sensitive skin in most cases and should be used sparingly if at all,\u201d says Dr. Elizabeth Callahan of <a href=\"https:\/\/www.sarasotadermatologist.com\/\" target=\"_blank\" rel=\"noopener\">SkinSmart Dermatology<\/a>.<\/p>\n<p><strong>Using matte makeup<\/strong><br \/>\n\u201cMatte makeup, whether concealer, powder, or tinted sunscreen, tends to pick up every pore and wrinkle in the skin, magnifying the appearance of every tiny imperfection,\u201d says Inessa Fishman of <a href=\"https:\/\/www.avivaplasticsurgery.com\/\" target=\"_blank\" rel=\"noopener\">Aviva Plastic Surgery &amp; Aesthetics<\/a>. Instead of matte formulas, try makeup with a bit of shimmer and light diffusion. This will highlight your features and give you a glowy, luminous appearance.<\/p>\n<p><strong>Not drinking enough water<\/strong><br \/>\nWe all know how important it is to drink enough water every day. \u201cDehydration causes sallow and lifeless skin. Drinking about half your weight in ounces in water will help your body and your skin in particular,\u201d says Perry.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n<p>Looking for an eco-friendly SPF option? <a href=\"https:\/\/fabfitfun.com\/magazine\/reef-safe-sunscreens-eco-friendly-spf\/\" target=\"_blank\" rel=\"noopener\">Check out these reef-safe sunscreens so you can feel good about your sun protection<\/a>.<\/p>\n","protected":false},"excerpt":"Your skin experiences the harsh elements of pollution, sunrays, and debris on the daily, so, ...","author":7532780,"featured_media":138957,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[6,275],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/01094843\/derms.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/01094843\/derms-386x200.jpg","formated_date":"May 1, 2019","category_name":"Beauty","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113828\/beauty-1.svg","author_name":"Stephanie Taylor","trending":false,"sponsored":false,"random_color":"#9299dd","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/138948"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7532780"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=138948"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/138948\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/138957"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=138948"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=138948"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=138948"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}