{"id":138256,"date":"2019-04-12T02:00:01","date_gmt":"2019-04-12T09:00:01","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=138256"},"modified":"2019-04-23T09:49:25","modified_gmt":"2019-04-23T16:49:25","slug":"best-snacks-at-trader-joes","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/best-snacks-at-trader-joes\/","title":{"rendered":"8 Trader Joe\u2019s Snacks You Can Enjoy Guilt-Free"},"content":{"rendered":"<p>If you&#8217;re an avid snacker, it&#8217;s easy to pack on the extra sugar and calories throughout the day. Luckily, Trader Joe&#8217;s boasts a healthy selection of snacks you can enjoy without any of the guilt.<\/p>\n<p>To help you sort through the grocery chain&#8217;s stocked shelves, we&#8217;re highlighting eight snacks that satisfy your hunger <em>and<\/em> do\u00a0your body good below.<\/p>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138259\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/61400-peanuts-on-a-date.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12121836\/61400-peanuts-on-a-date.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12121836\/61400-peanuts-on-a-date-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12121836\/61400-peanuts-on-a-date-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12121836\/61400-peanuts-on-a-date-610x407.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/Post\/Post\/these-peanuts-go-on-a-date-bars\" target=\"_blank\" rel=\"noopener\">These Peanuts Go on a Date Bars<\/a><\/h3>\n<p>Aside from its adorably clever name, these bars are made of five simple ingredients: dates, peanut butter, peanuts, flaxseed meal, and sea salt. Just throw one into your purse to avoid any &#8220;hangry&#8221; tendencies.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138260\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/60375-poke-bowl.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122037\/60375-poke-bowl.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122037\/60375-poke-bowl-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122037\/60375-poke-bowl-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122037\/60375-poke-bowl-610x407.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/post\/smoked-salmon-poke-bowl\" target=\"_blank\" rel=\"noopener\">Smoked Salmon Poke Bowl<\/a><\/h3>\n<p>For a heftier snack, reach for this 240-calorie bowl that&#8217;s chock-full of healthy fats and whole grains. If you&#8217;re watching your sugar or sodium intake, just swap out or cut back on the ponzu sauce.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138261\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/62838-broccoli-kale-crust.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122254\/62838-broccoli-kale-crust.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122254\/62838-broccoli-kale-crust-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122254\/62838-broccoli-kale-crust-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122254\/62838-broccoli-kale-crust-610x407.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/post\/broccoli--kale-pizza-crust\" target=\"_blank\" rel=\"noopener\">Broccoli &amp; Kale Pizza Crust<\/a><\/h3>\n<p>Sneak more greens into your diet with a pizza crust made of broccoli and kale. It&#8217;s a lighter take on pizza crust to curb your afternoon cravings and hold you over until dinner. Your move, cauliflower crust.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138262\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/62525-avocado-tzatziki-dip-610x407.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122342\/62525-avocado-tzatziki-dip-610x407.jpg 610w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122342\/62525-avocado-tzatziki-dip-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122342\/62525-avocado-tzatziki-dip-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122342\/62525-avocado-tzatziki-dip.jpg 768w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/post\/avocado-tzatziki-dip\" target=\"_blank\" rel=\"noopener\">Avocado Tzatziki Dip<\/a><\/h3>\n<p>This Greek-inspired tangy dip is a great alternative to traditional sour cream and ranch dips. With a base of Greek yogurt and kicks of lemon and jalapeno, it checks all the flavor boxes without packing in the calories, fillers, or fats.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138263\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/62929-red-dragon-fruit-chips.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122647\/62929-red-dragon-fruit-chips.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122647\/62929-red-dragon-fruit-chips-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122647\/62929-red-dragon-fruit-chips-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12122647\/62929-red-dragon-fruit-chips-610x407.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/post\/crunchy-red-dragon-fruit-chips\" target=\"_blank\" rel=\"noopener\">Crunchy Red Dragon Fruit Chips<\/a><\/h3>\n<p>High in fiber, magnesium, and antioxidants, this fresh addition to the dried fruit frenzy offers a sweet treat with no added sugar. Fruits are still <a href=\"https:\/\/health.gov\/dietaryguidelines\/2015\/guidelines\/chapter-2\/a-closer-look-at-current-intakes-and-recommended-shifts\" target=\"_blank\" rel=\"noopener\">under-consumed<\/a> by most Americans, so we\u2019re all about this quick, portable fix.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138264\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/61815-corn-pea-quinoa-chips.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123210\/61815-corn-pea-quinoa-chips.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123210\/61815-corn-pea-quinoa-chips-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123210\/61815-corn-pea-quinoa-chips-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123210\/61815-corn-pea-quinoa-chips-610x407.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/post\/corn-pea-bean-quinoa-crisps\" target=\"_blank\" rel=\"noopener\">Corn, Pea, Bean, and Quinoa Crisps<\/a><\/h3>\n<p>Two handfuls of these salty snacks are only 120 calories and perfectly complement your favorite salsa or hummus. You may not find a whole lot of nutrient content, but it does add a bit of protein, fiber, and heart-healthy fats to your snack.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138265\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/ginger-glazed-carrots_recipe.jpg\" alt=\"\" width=\"600\" height=\"355\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123452\/ginger-glazed-carrots_recipe.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123452\/ginger-glazed-carrots_recipe-290x171.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123452\/ginger-glazed-carrots_recipe-300x177.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12123452\/ginger-glazed-carrots_recipe-610x361.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/recipes\/appetizers-sides\/sweet--spicy-glazed-carrots\" target=\"_blank\" rel=\"noopener\">Sweet &amp; Spicy Glazed Carrots<\/a><\/h3>\n<p>Vegetables are an underrated snack. Add a serving of vegetables and vitamin A to your afternoon pick-me-up with a handful of carrots. Pair raw carrots with a dip or roast a few slices with garlic. Either way, you&#8217;ll be full from the fiber.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-138267\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/63601-almond-butter-cups.jpg\" alt=\"\" width=\"600\" height=\"400\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12124216\/63601-almond-butter-cups.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12124216\/63601-almond-butter-cups-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12124216\/63601-almond-butter-cups-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12124216\/63601-almond-butter-cups-610x407.jpg 610w\" sizes=\"(max-width: 600px) 100vw, 600px\" \/><\/p>\n<h3><a href=\"https:\/\/www.traderjoes.com\/digin\/Post\/Post\/dark-chocolate-almond-butter-cups\" target=\"_blank\" rel=\"noopener\">Dark Chocolate Almond Butter Cups<\/a><\/h3>\n<p>Dessert, but make it healthy! Made with\u00a0the finest dark chocolate and artificial flavor-free, preservative-free almond butter, these little treats will satisfy your sweet tooth.<\/p>\n<\/div>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"If you're an avid snacker, it's easy to pack on the extra sugar and calories ...","author":5063680,"featured_media":138279,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12135955\/61815-corn-pea-quinoa-chips1.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/04\/12135955\/61815-corn-pea-quinoa-chips1-386x200.jpg","formated_date":"April 12, 2019","category_name":"Food &amp; Drink","category_icon":"","author_name":"","trending":false,"sponsored":false,"random_color":"#1b6899","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/138256"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/5063680"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=138256"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/138256\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/138279"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=138256"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=138256"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=138256"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}