{"id":133308,"date":"2019-01-14T02:00:11","date_gmt":"2019-01-14T10:00:11","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=133308"},"modified":"2020-08-05T15:54:17","modified_gmt":"2020-08-05T22:54:17","slug":"meal-prep-recipes-for-lazy-people","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/meal-prep-recipes-for-lazy-people\/","title":{"rendered":"9 Meal Prep Recipes Even the Laziest People Will Love"},"content":{"rendered":"<p>Meal prepping isn&#8217;t as hard and time-consuming as you&#8217;d think.\u00a0Whether you&#8217;re trying to eat healthier or eat less takeout, we found 10 nutritious recipes (that don&#8217;t skimp on taste, of course) that even the laziest people can\u00a0whip up.<\/p>\n<p>Don&#8217;t believe us? Try making one of the recipes below!<\/p>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133309\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/Italian-Chicken-Meal-Prep-Bowls-2-683x1024.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093734\/Italian-Chicken-Meal-Prep-Bowls-2-683x1024.jpg 683w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093734\/Italian-Chicken-Meal-Prep-Bowls-2-683x1024-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093734\/Italian-Chicken-Meal-Prep-Bowls-2-683x1024-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093734\/Italian-Chicken-Meal-Prep-Bowls-2-683x1024-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.eazypeazymealz.com\/italian-chicken-meal-prep-bowls\/\" target=\"_blank\" rel=\"noopener\">Italian Chicken Meal Prep Bowls<\/a><\/h3>\n<p>All you need is a sheet pan and some green veggies, chicken, spices, and cauliflower rice for a week&#8217;s worth of lunch.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133310\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/overnight-oats-1.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093840\/overnight-oats-1.jpg 600w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093840\/overnight-oats-1-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093840\/overnight-oats-1-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14093840\/overnight-oats-1-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.cookingclassy.com\/overnight-oats-five-ways\/\" target=\"_blank\" rel=\"noopener\">Overnight Oats Five Ways<\/a><\/h3>\n<p>Five oatmeal combinations for five tasty breakfasts \u2013 now you&#8217;ll never have an excuse for not eating breakfast.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133311\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/chicken-wild-rice-casserole-5-600x900.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094215\/chicken-wild-rice-casserole-5-600x900.jpg 600w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094215\/chicken-wild-rice-casserole-5-600x900-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094215\/chicken-wild-rice-casserole-5-600x900-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094215\/chicken-wild-rice-casserole-5-600x900-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/pinchofyum.com\/chicken-wild-rice-casserole\" target=\"_blank\" rel=\"noopener\">Chicken Wild Rice Casserole<\/a><\/h3>\n<p>We&#8217;re going wild over this casserole, which is packed with protein, veggies, and tons of flavor.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133312\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/4504765.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765.jpg 960w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765-230x230.jpg 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765-768x768.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765-610x610.jpg 610w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094318\/4504765-100x100.jpg 100w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"http:\/\/www.eatingwell.com\/recipe\/257880\/kale-salad-with-creamy-poppy-seed-dressing\/\" target=\"_blank\" rel=\"noopener\">Kale Salad with Creamy Poppy Seed Dressing<\/a><\/h3>\n<p>Who knew kale could taste so good? Toss the greens with your favorite toppings and add dressing when you&#8217;re ready to eat the salad.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133313\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/Meal-prepping-5.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094616\/Meal-prepping-5.jpg 800w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094616\/Meal-prepping-5-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094616\/Meal-prepping-5-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094616\/Meal-prepping-5-768x1152.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094616\/Meal-prepping-5-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/sweetphi.com\/5-ingredient-healthy-pasta-meal-prep-lunches\/\" target=\"_blank\" rel=\"noopener\">5 Ingredient Healthy Pasta<\/a><\/h3>\n<p>For this simple yet nutritious option, cook all your pasta, sausage, and greens, then dole out a small amount of cheese to each serving.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133314\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/Taco-Salad-1-3.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094733\/Taco-Salad-1-3.jpg 550w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094733\/Taco-Salad-1-3-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094733\/Taco-Salad-1-3-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14094733\/Taco-Salad-1-3-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.skinnytaste.com\/taco-salad-meal-prep\/\" target=\"_blank\" rel=\"noopener\">Taco Salad Meal Prep<\/a><\/h3>\n<p>The hardest part about this recipe is not eating it all at once (it&#8217;s <em>that<\/em> good). Choose between turkey or beef for your protein, then whip up the flavorful salad in less than 30 minutes.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133315\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/energy-bites-pin-3-600x900.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095124\/energy-bites-pin-3-600x900.jpg 600w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095124\/energy-bites-pin-3-600x900-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095124\/energy-bites-pin-3-600x900-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095124\/energy-bites-pin-3-600x900-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/sweetpeasandsaffron.com\/no-bake-energy-bites-7-ways-make-ahead\/\" target=\"_blank\" rel=\"noopener\">No Bake Energy Bites<\/a><\/h3>\n<p>Prep these tasty energy balls, so you can avoid reaching for chips or\u00a0candy when\u00a0hunger strikes.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133316\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/image-262.png\" alt=\"\" width=\"500\" height=\"330\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095359\/image-262.png 899w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095359\/image-262-290x191.png 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095359\/image-262-300x198.png 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095359\/image-262-768x507.png 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095359\/image-262-610x402.png 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/www.thekitchn.com\/how-to-make-freezer-club-sandwiches-236304\" target=\"_blank\" rel=\"noopener\">Freezer Club Sandwiches<\/a><\/h3>\n<p>The trick to meal prepping sandwiches is keeping it in the freezer. Worried about the condiments making the bread soggy? Put the mustard and mayo between each piece of deli meat or cheese.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-133317\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/DSC_4048_Exposure2.jpg\" alt=\"\" width=\"500\" height=\"749\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095458\/DSC_4048_Exposure2.jpg 550w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095458\/DSC_4048_Exposure2-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095458\/DSC_4048_Exposure2-154x230.jpg 154w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14095458\/DSC_4048_Exposure2-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"http:\/\/www.designlovefest.com\/2016\/03\/tabbouleh-salad-with-chicken\/\" target=\"_blank\" rel=\"noopener\">Tabbouleh Salad<\/a><\/h3>\n<p>All this Mediterranean recipe requires is chopping up ingredients and throwing it into a bowl. Don&#8217;t forget to add chicken or tofu for an extra protein boost.<\/p>\n<\/div>\n<p>Looking for new foods to try this year? <a href=\"https:\/\/fabfitfun.com\/magazine\/2019-food-trends\/\" target=\"_blank\" rel=\"noopener\">Check out 1o food trends you&#8217;re about to see everywhere in 2019.<\/a><\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Meal prepping isn't as hard and time-consuming as you'd think.\u00a0Whether you're trying to eat healthier ...","author":7532824,"featured_media":133319,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268,260],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14100156\/meal.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2019\/01\/14100156\/meal-386x200.jpg","formated_date":"January 14, 2019","category_name":"Life","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113832\/entertainment.svg","author_name":"Jill Salama","trending":false,"sponsored":false,"random_color":"#85e5a2","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/133308"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7532824"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=133308"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/133308\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/133319"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=133308"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=133308"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=133308"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}