{"id":132440,"date":"2018-12-19T02:00:19","date_gmt":"2018-12-19T10:00:19","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=132440"},"modified":"2018-12-21T15:55:51","modified_gmt":"2018-12-21T23:55:51","slug":"healthy-starbucks-holiday-drinks","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/healthy-starbucks-holiday-drinks\/","title":{"rendered":"How to Order Healthier Starbucks Holiday Drinks"},"content":{"rendered":"<p>Nothing puts us in the holiday spirit more than sipping on a festive drink from Starbucks. But did you know that a grande-size peppermint mocha can set you back almost 500 calories?<\/p>\n<p>Don&#8217;t worry &#8212; you don&#8217;t have to sign off mochas and lattes just yet. Here&#8217;s how to order a lighter version of your favorite holiday drinks at Starbucks.<\/p>\n<p><a href=\"https:\/\/gypsytan.com\/healthy-starbucks-psl\/\" target=\"_blank\" rel=\"noopener\"><strong>Pumpkin Spice Latte<\/strong><\/a><br \/>\nIf your everyday choice of drink is a PSL, one simple swap can save you almost 300 calories (without skimping on flavor).<\/p>\n<ul>\n<li>Order a Caff\u00e8 Misto\u00a0with almond milk<\/li>\n<li>Add one pump of pumpkin spice<\/li>\n<li>Add one pump of vanilla<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.foodnetwork.com\/healthyeats\/restaurants\/2011\/12\/order-this-not-that-starbucks\" target=\"_blank\" rel=\"noopener\"><strong>Caramel Brul\u00e9e Latte<\/strong><\/a><br \/>\nYes, you can save calories\u00a0<em>and<\/em> money on the fan-favorite beverage.<\/p>\n<ul>\n<li>Order a short-size latte<\/li>\n<li>Ask for non-fat milk<\/li>\n<li>Hold the whipped cream<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BqqlxPIn0FB\/\" target=\"_blank\" rel=\"noopener\"><strong>Iced White Peppermint Mocha<\/strong><\/a><br \/>\nAt only 100 calories, this healthy take on the legendary mocha is just as good (if not, better!).<\/p>\n<ul>\n<li>Order a regular ice coffee (or cold brew if you&#8217;re feeling dangerous)<\/li>\n<li>Add one pump of peppermint<\/li>\n<li>Add one pump of white mocha<\/li>\n<li>Ask for light cream<\/li>\n<\/ul>\n<p><strong><a href=\"https:\/\/www.thrillist.com\/drink\/nation\/gingerbread-latte-healthy-starbucks-holiday-drinks\" target=\"_blank\" rel=\"noopener\">Eggnog Latte<\/a><br \/>\n<\/strong>What&#8217;s more festive than an eggnog latte? Nothing. Make a few small adjustments to your order to reduce the amount of sugar and calories in each order.<\/p>\n<ul>\n<li>Ask for non-fat or almond milk<\/li>\n<li>Hold the whipped cream<\/li>\n<li>Add an espresso shot (optional)<\/li>\n<\/ul>\n<p><a href=\"https:\/\/www.instagram.com\/p\/BnnUcx7ANDf\/\" target=\"_blank\" rel=\"noopener\"><strong>Snickerdoodle White Mocha<\/strong><\/a><br \/>\nThe next time you order this sweet drink, try customizing your own order to save at least 200 calories.<\/p>\n<ul>\n<li>Order a grande-size White Mocha (ask for just one pump of white mocha!)<\/li>\n<li>Add one pump of sugar-free cinnamon dolce<\/li>\n<li>Ask for steamed almond milk<\/li>\n<\/ul>\n<p>You can never have enough Starbucks! <a href=\"https:\/\/fabfitfun.com\/magazine\/starbucks-new-juniper-latte\/\" target=\"_blank\" rel=\"noopener\">Check out the coffee chain&#8217;s latest holiday drink<\/a>.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Nothing puts us in the holiday spirit more than sipping on a festive drink from ...","author":4532796,"featured_media":132453,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/12\/19152437\/shutterstock_598767770.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/12\/19152437\/shutterstock_598767770-386x200.jpg","formated_date":"December 19, 2018","category_name":"Food &amp; Drink","category_icon":"","author_name":"","trending":false,"sponsored":false,"random_color":"#2fc45e","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/132440"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/4532796"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=132440"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/132440\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/132453"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=132440"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=132440"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=132440"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}