{"id":128710,"date":"2018-11-06T02:00:11","date_gmt":"2018-11-06T10:00:11","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=128710"},"modified":"2019-03-12T17:23:02","modified_gmt":"2019-03-13T00:23:02","slug":"what-to-do-for-self-care","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/what-to-do-for-self-care\/","title":{"rendered":"48 Ways to Treat Yourself in 2019 (Because You Deserve It)"},"content":{"rendered":"<h6>WINTER 2018 BOX PARTNER<\/h6>\n<p><span style=\"font-weight: 400;\">Self-care means doing small things that benefit <\/span><i><span style=\"font-weight: 400;\">your<\/span><\/i><span style=\"font-weight: 400;\"> well-being and help you be the happiest and healthiest version of yourself. <\/span><\/p>\n<p><span style=\"font-weight: 400;\">So to make sure <\/span><i><span style=\"font-weight: 400;\">you<\/span><\/i><span style=\"font-weight: 400;\"> stay at the top of your priority list, we came up with a self-care checklist for you to follow for every week of 2019. After all, you need to love yourself before you love others. (P.S. Don&#8217;t forget to treat yourself to a <a href=\"https:\/\/fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">FabFitFun Winter Box<\/a>\u00a0before you dive into the calendar!) <\/span><\/p>\n<p><strong>January<\/strong><\/p>\n<ul>\n<li>December 31 &#8211; January 6: Write a love letter telling yourself all the things you love about you.<\/li>\n<li>January 7 &#8211; 13: Give yourself a generous online shopping budget and shop &#8217;til your WiFi drops.<\/li>\n<li>January 14 &#8211; 20: Use the <a href=\"https:\/\/www.sherriematthewsacupuncture.com\/product-page\/jade-roller\" target=\"_blank\" rel=\"noopener\">Sherrie Matthews Acupuncture Jade Stone Roller<\/a>\u00a0to give yourself a refreshing mini facial!<\/li>\n<li>January 21 &#8211; 27: Start a gratitude journal.<\/li>\n<li>January 28 &#8211; February 3: Learn how to meditate (check out the meditation videos on <a href=\"https:\/\/tv.fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">FabFitFunTV<\/a>!).<\/li>\n<\/ul>\n<p><strong>February<\/strong><\/p>\n<ul>\n<li>February 3 &#8211; 10: Leave work a little early, grab some wine, light some candles, and take a relaxing bubble bath.<\/li>\n<li>February 11 &#8211; 17: Cuddle up with the <a href=\"https:\/\/www.markandgraham.com\/\" target=\"_blank\" rel=\"noopener\">Mark &amp; Graham Colorblock Throw<\/a>, slip on the <a href=\"https:\/\/richer-poorer.com\/\" target=\"_blank\" rel=\"noopener\">Richer Poorer Reina Over the Knee Textured Sock<\/a>, and read a new book.<\/li>\n<li>February 18 &#8211; 24: Give yourself and your partner a massage with the <a href=\"https:\/\/www.wayofwill.com\/products\/elevate-essential-oil-set-2-essential-oils-oil-gift-set\" target=\"_blank\" rel=\"noopener\">WAY OF WILL Elevate Essential Oil Set<\/a>.<\/li>\n<li>February 25 &#8211; March 3: Go through your old pictures and display your favorites on your desk.<\/li>\n<\/ul>\n<p><strong>March<\/strong><\/p>\n<ul>\n<li>March 4 &#8211; 10: Try yoga.<\/li>\n<li>March 11 &#8211; 17: Explore your creative side with a therapeutic adult coloring book.<\/li>\n<li>March 18 &#8211; 24: Do some spring cleaning and donate anything you no longer want.<\/li>\n<li>March 25 &#8211; March 31: Connecting with others helps us feel involved, understood, and appreciated. Host or attend an unboxing party with fellow FabFitFun members in your area. Get started at <a href=\"https:\/\/talk.fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">fabfitfun.com\/community<\/a>.<\/li>\n<\/ul>\n<p><strong>April<\/strong><\/p>\n<ul>\n<li>April 1 &#8211; 7:\u00a0 Create a bouquet for yourself at a local flower shop.<\/li>\n<li>April 8 &#8211; 14: Practice saying &#8220;no&#8221; (politely). Boundaries are important!<\/li>\n<li>April 15 &#8211; 21: Plan a trip for yourself (even just for the weekend).<\/li>\n<li>April 22 &#8211; 28: Write down five accomplishments you&#8217;re most proud of.<\/li>\n<li>April 29 &#8211; May 5: Get a manicure and\/or pedicure.<\/li>\n<\/ul>\n<p><strong>May<\/strong><\/p>\n<ul>\n<li><span style=\"font-weight: 400;\">May 6 &#8211; 12: Have a night of multi-masking with the <\/span><a href=\"https:\/\/blaq.co\/shop\/blaq-eye-mask\/\" target=\"_blank\" rel=\"noopener\">BLAQ HydroGel Eye Mask<\/a><span style=\"font-weight: 400;\"> and the <\/span><a href=\"https:\/\/www.moroccangoldseries.com\/treatment-mask-300.html\" target=\"_blank\" rel=\"noopener\">Moroccan Gold Series Treatment Mask<\/a><span style=\"font-weight: 400;\">!<\/span><\/li>\n<li>May 13 &#8211; 19: Get out in nature and put your phone on airplane mode for one hour.<\/li>\n<li>May 20 &#8211; 26: Start your day with a <a href=\"https:\/\/tv.fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">FabFitFunTV<\/a> workout in your favorite workout clothes.<\/li>\n<li>May 27 &#8211; June 2: Try a new makeup look with the\u00a0<a href=\"https:\/\/www.purcosmetics.com\/be-your-selfie-eyeshadow-palette\" target=\"_blank\" rel=\"noopener\">P\u00dcR\u2122 Be Your Selfie Palette<\/a> or try a hairstyle that makes you feel sexy.<\/li>\n<\/ul>\n<p><strong>June<\/strong><\/p>\n<ul>\n<li>June 3 &#8211; 9: Rearrange your space in a way that makes you feel happy every time you come home (see page 21).<\/li>\n<li>June 10 -16: Take a long drive with the windows rolled down while blasting your favorite music or the Happy Jams Playlist on the FabFitFun Spotify account!<\/li>\n<li>June 17 &#8211; 23: Drink more water.<\/li>\n<li>June 24 &#8211; June 30: Take a full lunch break at work rather than eating at your desk.<\/li>\n<\/ul>\n<p><strong>July<br \/>\n<\/strong><\/p>\n<ul>\n<li>July 1 &#8211; 7: Call a loved one<\/li>\n<li>July 8 &#8211; 14: Discover a new favorite healthy meal (there are tons on <a href=\"https:\/\/tv.fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">FabFitFunTV<\/a>).<\/li>\n<li>July 15 &#8211; 21: Take yourself to the movies<\/li>\n<li>July 22 &#8211; 28: Laugh. Whether you find some funny videos online or tune into your favorite sitcom, laughing releases those feel-good brain chemicals!<\/li>\n<li>July 29 &#8211; August 4: Write down the compliments people give you.<\/li>\n<\/ul>\n<p><strong>August<\/strong><\/p>\n<ul>\n<li>August 5 &#8211; 11: Blast your favorite song and dance like no one&#8217;s watching.<\/li>\n<li>August 12 &#8211; 18: Go through your follow list on social media and unfollow or mute any negative accounts. Focus on positivity!<\/li>\n<li>August 19 &#8211; 25: Moisturize! Try the <a href=\"https:\/\/www.ahava.com\/hydration-cream-mask\" target=\"_blank\" rel=\"noopener\">AHAVA Hydration Cream Mask<\/a> or the <a href=\"https:\/\/www.mersea.com\/\" target=\"_blank\" rel=\"noopener\">Anthropologie x Mer-Sea &amp; Co. Sea Whip Body Cream in &#8220;Coconut Sugar<\/a>.&#8221;<\/li>\n<li>August 26 &#8211; September 1: Practice asking for help.<\/li>\n<\/ul>\n<p><strong>September<\/strong><\/p>\n<ul>\n<li>September 1 &#8211; 8: Take a nap<\/li>\n<li>September 9 &#8211; 15: Netflix and chill(ed) sauvignon blanc (enough said).<\/li>\n<li>September 16 &#8211; 22: Avoid saying &#8220;sorry&#8221; for things that don&#8217;t require an apology.<\/li>\n<li>September 23 &#8211; 29: Start learning a new skill you&#8217;ve always dreamed of having.<\/li>\n<li>September 30 &#8211; October 6: Listen to an inspirational podcast.<\/li>\n<\/ul>\n<p><strong>October<\/strong><\/p>\n<ul>\n<li>October 7 &#8211; 13: Identify your stressors and take any steps to address them.<\/li>\n<li>October 14 &#8211; 20: Change your phone wallpaper to an inspirational\u00a0quote or something that brings an instant smile to your face. Check out the @fabfitfun Instagram Highlights or <a href=\"https:\/\/fabfitfun.com\/free-goodies\/\" target=\"_blank\" rel=\"noopener\">fff.me\/freegoodies<\/a> for wallpapers.<\/li>\n<li>October 21 &#8211; 27: Set boundaries for how others in your life treat you.<\/li>\n<li>October 28 &#8211; November 3: Stargaze.<\/li>\n<\/ul>\n<p><strong>November<\/strong><\/p>\n<ul>\n<li>November 4 &#8211; 10: Get dressed up and go to a nice dinner with a loved one.<\/li>\n<li>November 11 &#8211; 17: Pause and take three deep breaths in through your nose and out through your mouth to reset.<\/li>\n<li>November 18 &#8211; 24: Visualize yourself having the best day ever before you go to sleep.<\/li>\n<li>November 25 &#8211; December 1: Send your best friend a FabFitFun box. Not only will you get feel-good gifting vibes, but you&#8217;ll also have someone to compare future goodies with!<\/li>\n<\/ul>\n<p><strong>December<\/strong><\/p>\n<ul>\n<li>December 2 &#8211; 8: Look at some art at your local museum or gallery!<\/li>\n<li>December 9 -15: Give your animal friend a hug.<\/li>\n<li>December 16 &#8211; 22: Studies show that being generous makes us happier! Pick one or two items from your FabFitFun box to gift to your loved ones or even a stranger.<\/li>\n<li>December 23 &#8211; 29: Remember that love letter? Pull it out and read it out loud to yourself.<\/li>\n<\/ul>\n<p>xx, The FabFitFun Team<\/p>\n<p>Psst! Have you signed up for FabFitFun yet? Don\u2019t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products, access to exclusive fitness and cooking content on\u00a0<a href=\"http:\/\/fabfitfun.tv\/\" target=\"_blank\" rel=\"noopener\">FabFitFunTV<\/a>, members-only sales, and more.\u00a0<a href=\"http:\/\/fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">Join today<\/a>!<\/p>\n<p>To get the most out of your box products,\u00a0<a href=\"http:\/\/fabfitfun.com\/insider\" target=\"_blank\" rel=\"noopener\">make sure to check out the Insider page<\/a>.<\/p>\n","protected":false},"excerpt":"WINTER 2018 BOX PARTNER Self-care means doing small things that benefit your well-being and help ...","author":114725,"featured_media":128717,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[201],"tags":[437],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/10\/12170522\/2i7dPzCg.png","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/10\/12170522\/2i7dPzCg-386x200.png","formated_date":"November 6, 2018","category_name":"Members Only","category_icon":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/03\/11113301\/iSiu0EDM.png","author_name":"Tasha Ball","trending":false,"sponsored":false,"random_color":"#e07f59","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/128710"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/114725"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=128710"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/128710\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/128717"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=128710"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=128710"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=128710"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}