{"id":120858,"date":"2018-05-21T02:00:32","date_gmt":"2018-05-21T09:00:32","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=120858"},"modified":"2019-03-13T14:18:46","modified_gmt":"2019-03-13T21:18:46","slug":"missing-step-post-workout-routine","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/missing-step-post-workout-routine\/","title":{"rendered":"The Step You\u2019re Missing in Your Post-Workout Routine"},"content":{"rendered":"<h6>SUMMER 2018 BOX PARTNER<\/h6>\n<p>Treat aching muscles with the <a href=\"https:\/\/www.aromatherapyassociates.com\/usa\/de-stress-muscle-gel.html\" target=\"_blank\" rel=\"noopener\"><strong>Aromatherapy Associates De-Stress Muscle Gel<\/strong><\/a>\u00a0(a Choice item in the\u00a0<a href=\"https:\/\/fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">Summer Box<\/a>). Check out why you should incorporate a muscle gel into your healthy lifestyle below.<\/p>\n<p><strong>It actually works<\/strong><br \/>\nAside from using it post-workout, we recommend using it to help maintain circulation in ankles and legs during long car rides, after sitting for hours at work, and on flights.<\/p>\n<p><strong>There&#8217;s an amazing story behind it<\/strong><br \/>\nAfter founder Geraldine was diagnosed with cancer, she turned to essential oils for strength, courage, and a positive mindset. Her perseverance shaped the brand\u2019s philosophy, creating products that help heal and put your mind in a positive state \u2013 all through the sense of smell.<\/p>\n<p><strong>Reap the benefits of essential oils<\/strong><br \/>\nThe muscle gel features an amazing essential oil blend including black pepper, ginger, lavender, and rosemary. Each ingredient has its own list of benefits:<\/p>\n<ul>\n<li>Ginger: eases muscular aches and pains, warms muscles and joints, boosts circulation<\/li>\n<li>Rosemary: improves circulation, an analgesic for muscular aches and pains, liver booster, detoxifying<\/li>\n<li>Lavender: anti-inflammatory, analgesic, healing and good for cooling overheated skin<\/li>\n<li>Black pepper: calms muscle cramps, increases circulation, helps muscles release toxins<\/li>\n<\/ul>\n<p>xx, The FabFitFun Team<\/p>\n<p>P.S. Psst! Have you signed up for the #FabFitFun box yet? Don\u2019t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products every season.\u00a0<a href=\"http:\/\/fabfitfun.com\/\" target=\"_blank\" rel=\"noopener\">Join today<\/a>!<\/p>\n<p>To get the most out of your box products,\u00a0<a href=\"https:\/\/fabfitfun.com\/magazine\/category\/vip-insider\/\" target=\"_blank\" rel=\"noopener\">make sure to check out the Insider page<\/a>.<\/p>\n","protected":false},"excerpt":"SUMMER 2018 BOX PARTNER Treat aching muscles with the Aromatherapy Associates De-Stress Muscle Gel\u00a0(a Choice ...","author":1427020,"featured_media":120859,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[201],"tags":[439],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/05\/14134819\/Magazine-Lifestyle-EDT-SU18-RL-Edited-Select-54.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/05\/14134819\/Magazine-Lifestyle-EDT-SU18-RL-Edited-Select-54-386x200.jpg","formated_date":"May 21, 2018","category_name":"Members Only","category_icon":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2021\/03\/11113301\/iSiu0EDM.png","author_name":"","trending":false,"sponsored":false,"random_color":"#f2beae","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/120858"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/1427020"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=120858"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/120858\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/120859"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=120858"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=120858"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=120858"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}