{"id":120813,"date":"2018-05-14T02:00:39","date_gmt":"2018-05-14T09:00:39","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=120813"},"modified":"2020-09-01T09:03:25","modified_gmt":"2020-09-01T16:03:25","slug":"best-sleep-oils","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/best-sleep-oils\/","title":{"rendered":"5 Sleep Oils That Will Help You Sleep Better"},"content":{"rendered":"

Unlike typical sleeping aids like baths or deep breathing exercises, sleep oils directly tackle your senses so you can get quality rest. The oils<\/a> are typically extracted from various plants, and when it stimulates your sense of smell, it sends messages to the limbic system, the part of the brain that controls emotions.<\/p>\n

Whether you use a diffuser or apply it directly onto your skin or pillow,\u00a0here are a few oils to try if you have trouble falling asleep.<\/p>\n

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Hempgenix CBD Oil $59.99<\/a><\/h3>\n

This CBD hemp oil is made from organic hemp cultivated\u00a0only in the U.S. You can mix it into a drink or food, or just drop some into your mouth\u00a0because, unlike a lot of CBD oils, this one actually tastes good.<\/p>\n<\/div>\n

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Plant Therapy Lavender Essential Oil $6.49<\/a><\/h3>\n

Lavender<\/a> oil has been scientifically proven to help people relax. Add a few drops on your pillow or spread it throughout your room with a diffuser to create the most relaxing atmosphere ever.<\/p>\n<\/div>\n

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Rocky Mountain Oils Vetiver Essential Oil $32.50<\/a><\/h3>\n

Vetiver<\/a> oil features an earthy scent that has been shown to reduce anxiety. One whiff of this and you’ll instantly feel more relaxed and ready to get some shut-eye.<\/p>\n<\/div>\n

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NOW Essential Oil in Rose Absolute $9.46<\/a><\/h3>\n

This will not only make your room smell like a garden, but rose oil<\/a> is also good for lung health, skin, and pain relief.<\/p>\n<\/div>\n

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Thrive Market Sweet Orange Essential Oil $7.89<\/a><\/h3>\n

Your room will smell like a fruity dessert with this essential oil sprinkled over it. Like rose oil, orange<\/a> essential oil is proven to cause physiological and psychological relaxation. So inhale and let your worries flee your mind.<\/p>\n<\/div>\n

xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Unlike typical sleeping aids like baths or deep breathing exercises, sleep oils directly tackle your ...","author":7532795,"featured_media":120839,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,381],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/05\/14105322\/pl_essentialoils10567.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/05\/14105322\/pl_essentialoils10567-386x200.jpg","formated_date":"May 14, 2018","category_name":"Wellness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Suzannah Weiss","trending":false,"sponsored":false,"random_color":"#f47aa5","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/120813"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7532795"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=120813"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/120813\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/120839"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=120813"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=120813"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=120813"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}