We’re so excited that FabFitFun members can get a taste of what the hype is all about on FabFitFunTV<\/a>. From a HIIT sesh to a beginner-friendly ab routine, working out has never been more fun. Plus, DanceBody is offering a free two-week trial on its video streaming platform, which boasts over 400 videos (use code DBFABFITFUN here<\/a>).<\/p>\n Meanwhile, read on for Pryce’s two cents on the digital realm’s effect on fitness, her favorite part about helping people get into shape, and more.<\/p>\n What makes your workout method unique?<\/strong><\/em> What should a first-timer be prepared for when trying your workout?<\/strong><\/em> What\u2019s your favorite part about helping people get into shape?<\/strong><\/em> How do you motivate yourself to work out when you\u2019re not in the mood?<\/strong><\/em>
\nMy dance-inspired movements pull from my background in ballet and hip hop — I even mix in some ballroom [because] I wanted to have a variety of movements and feelings. Also, my classes are all the same since my trainers memorize the same choreography. That way, it doesn\u2019t matter which class you attend — you’ll have the same great experience!<\/p>\n
\nThis is not yoga or pilates where you have some sort of baseline for the moves — dance cardio and dance sculpt are very<\/em> different and will feel different in your body. The best thing you can do during your first few workouts is [trying] not to become frustrated. Yes, there’s a little learning curve, but the results are worth it.<\/p>\n![\"\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/03\/171368-06-1021_preview.jpeg\")
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\nWe are so closely connected to our bodies that any change affects our entire being — mind, body, and soul. My favorite part is watching my clients change not only physically, but also mentally and emotionally.<\/p>\n
\nI think about the other clients in my class that may also not feel like moving that day yet they made it. And if they made it to class, I can rally too. Plus, I know I’ll feel better afterward (starting is sometimes the hardest part!).<\/p>\n