{"id":117852,"date":"2018-02-26T02:00:47","date_gmt":"2018-02-26T10:00:47","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=117852"},"modified":"2018-03-14T13:25:19","modified_gmt":"2018-03-14T20:25:19","slug":"best-hangover-food-recipes","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/best-hangover-food-recipes\/","title":{"rendered":"5 Healthy Recipes to Cure a Gnarly Hangover"},"content":{"rendered":"<p>Nothing wrecks a perfect night out with your girls like waking up with a brutal hangover the next morning.<\/p>\n<p>When chugging water all day and snuggling up with Netflix isn&#8217;t an option (like, hello&#8230;you&#8217;ve got places to be!), these healthy hangover food recipes will make you feel human again in no time. Full of ingredients you probably already have in your kitchen, your hangover doesn&#8217;t stand a chance against these eats.<\/p>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-117853 aligncenter\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13.jpg\" alt=\"\" width=\"500\" height=\"700\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13.jpg 800w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13-159x222.jpg 159w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13-164x230.jpg 164w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13-768x1075.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101215\/avocado-toast-7-of-13-436x610.jpg 436w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/gimmedelicious.com\/2016\/07\/10\/how-to-make-the-best-avocado-toast-with-eggs\/\" target=\"_blank\" rel=\"noopener\">Healthy 5-Minute Avocado Toast<\/a><\/h3>\n<p>Yes, everyone\u2019s most Instagrammed eat also happens to be a top-notch <a href=\"https:\/\/www.thedailymeal.com\/healthy-eating\/10-foods-and-drinks-cure-hangover\" target=\"_blank\" rel=\"noopener\">hangover fighter<\/a>. Avocados are full of healthy fats, fiber, potassium, and vitamin B6 to fight dizziness and that general &#8220;yuck&#8221; feeling. Pair it with carbs &#8212; like toast &#8212; for a nourishing energy boost.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"aligncenter wp-image-117854\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016.jpg\" alt=\"\" width=\"500\" height=\"333\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016.jpg 1024w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016-290x193.jpg 290w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016-300x200.jpg 300w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016-768x512.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101457\/IMG_9016-610x407.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"https:\/\/spoonuniversity.com\/recipe\/watermelon-cucumber-smoothie\" target=\"_blank\" rel=\"noopener\">Watermelon Cucumber Smoothie<\/a><\/h3>\n<p>Hydration is key when it comes to kicking hangover headaches, and this super refreshing smoothie is sure to quench your thirst. Coconut water and cucumbers are electrolyte-restoring superstars, and <a href=\"http:\/\/www.eatthis.com\/best-foods-for-hangover-cure-ranked\/\" target=\"_blank\" rel=\"noopener\">watermelon<\/a> helps your body process toxins. And don\u2019t skimp on the <a href=\"https:\/\/www.rd.com\/health\/wellness\/how-to-cure-a-hangover\/\" target=\"_blank\" rel=\"noopener\">ginger<\/a> in this recipe &#8212; it\u2019s known to soothe upset stomachs!<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-117857 aligncenter\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101816\/vegetable-miso-soup.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101816\/vegetable-miso-soup.jpg 700w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101816\/vegetable-miso-soup-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101816\/vegetable-miso-soup-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26101816\/vegetable-miso-soup-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"http:\/\/www.yummymummykitchen.com\/2016\/09\/nourishing-miso-soup-recipe.html\" target=\"_blank\" rel=\"noopener\">Vegan Miso Soup<\/a><\/h3>\n<p>Nix your nausea with a simple, savory miso soup. On top of the much-needed hydration, <a href=\"https:\/\/www.buzzfeed.com\/robfranklin\/hangover-cures?utm_term=.rg6EQ8DPw#.ny4MvD85b\" target=\"_blank\" rel=\"noopener\">miso<\/a> has sodium to help you retain water (something you will actually want at this moment!) and good-for-your-gut bacteria. Add a handful of veggies and noodles to turn it into a full meal.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-117858 aligncenter\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102156\/perfect-scrambled-eggs-with-asparagus-goat-cheese-chive-2.jpg\" alt=\"\" width=\"500\" height=\"613\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102156\/perfect-scrambled-eggs-with-asparagus-goat-cheese-chive-2.jpg 750w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102156\/perfect-scrambled-eggs-with-asparagus-goat-cheese-chive-2-181x222.jpg 181w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102156\/perfect-scrambled-eggs-with-asparagus-goat-cheese-chive-2-188x230.jpg 188w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102156\/perfect-scrambled-eggs-with-asparagus-goat-cheese-chive-2-498x610.jpg 498w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"http:\/\/www.bobbiskozykitchen.com\/2015\/03\/perfect-scrambled-eggs-with-asparagus.html\" target=\"_blank\" rel=\"noopener\">Perfect Scrambled Eggs With Asparagus, Goat Cheese, and Chives<\/a><\/h3>\n<p>Craving something hearty? Scramble up eggs and asparagus for a powerhouse feel-good meal! A <a href=\"http:\/\/onlinelibrary.wiley.com\/doi\/10.1111\/j.1750-3841.2009.01263.x\/abstract\" target=\"_blank\" rel=\"noopener\">study<\/a> from the Institute of Food Technologists found asparagus can protect your liver from the toxins in alcohol (thanks, asparagus!), and <a href=\"https:\/\/www.realbuzz.com\/articles-interests\/health\/article\/top-10-healthy-hangover-foods\/\" target=\"_blank\" rel=\"noopener\">eggs<\/a> will give you a yummy dose of mood-boosting protein.<\/p>\n<\/div>\n<hr \/>\n<div style=\"text-align: center;\">\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-117859 aligncenter\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0.jpg\" alt=\"\" width=\"500\" height=\"750\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0.jpg 900w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0-148x222.jpg 148w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0-153x230.jpg 153w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0-768x1152.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26102318\/Easy_French_Onion_Soup-0-407x610.jpg 407w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<h3><a href=\"http:\/\/www.thecomfortofcooking.com\/2016\/10\/easy-french-onion-soup.html\" target=\"_blank\" rel=\"noopener\">Easy French Onion Soup<\/a><\/h3>\n<p>Somehow the French even make fighting a hangover elegant. Kick your hangover to the curb and look tr\u00e8s chic doing it with this luxuriously cozy soup. The fructose in <a href=\"https:\/\/www.realsimple.com\/health\/first-aid-health-basics\/home-remedies\/hangover-cures-prevention\" target=\"_blank\" rel=\"noopener\">onions<\/a> revs up your body\u2019s metabolism to burn away any lingering alcohol, and although not scientifically proven, gooey cheese just makes everything better.<\/p>\n<\/div>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Nothing wrecks a perfect night out with your girls like waking up with a brutal ...","author":3018745,"featured_media":117861,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26103832\/veggie-miso-soup.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/02\/26103832\/veggie-miso-soup-386x200.jpg","formated_date":"February 26, 2018","category_name":"Food &amp; Drink","category_icon":"","author_name":"","trending":false,"sponsored":false,"random_color":"#fc6ae6","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/117852"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/3018745"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=117852"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/117852\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/117861"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=117852"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=117852"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=117852"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}