{"id":115855,"date":"2018-01-12T02:00:06","date_gmt":"2018-01-12T10:00:06","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=115855"},"modified":"2018-02-01T11:41:01","modified_gmt":"2018-02-01T19:41:01","slug":"katie-austin-healthy-recipes","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/katie-austin-healthy-recipes\/","title":{"rendered":"This Health Guru Has All the Recipes You Need to Stay Fit"},"content":{"rendered":"<p>Getting fit isn&#8217;t just about exercising, it&#8217;s about eating right, too. And fitness enthusiast, author, blogger, and model Katie Austin is making it easy (and fun) to eat clean.<\/p>\n<p>The fitness personality has not only been named one of the top ten fitness Instagrams to follow (<a href=\"https:\/\/www.instagram.com\/katieaustin\/\" target=\"_blank\" rel=\"noopener\">@katieaustin<\/a>), but she&#8217;s also been featured as a fitness and nutrition expert on numerous television shows including <em>The Today Show<\/em>,\u00a0<em>Hollywood Today Live<\/em>,\u00a0<em>The Doctors<\/em>,\u00a0and\u00a0<em>Home &amp; Family<\/em> &#8212; so you can rest assured that she knows a thing or two about maintaining a healthy lifestyle.<\/p>\n<p>Oh, and guess what? You can find\u00a0<a href=\"https:\/\/getfitwithkatie.com\/\" target=\"_blank\" rel=\"noopener\">Get Fit With Katie<\/a>&#8216;s healthy recipes right on FabFitFunTV (<a href=\"http:\/\/fabfitfun.com\" target=\"_blank\" rel=\"noopener\">so sign up today<\/a>!). From recipes like Quinoa Sweet Potato Risotto to Carrot Cake Pumpkin Muffins, you&#8217;ll find no shortage of easy yet tasty recipes that you can incorporate into your weekly meal rotation.<\/p>\n<p>Check out what the health guru had to say about her favorite meal to cook (hint: it&#8217;s a low-carb version of a fan-favorite dish!), where to find quality ingredients at the best price, and how she finds time to cook on a busy schedule.<\/p>\n<p><em><strong>Where do you find inspiration to create new and original recipes?<\/strong><\/em><br \/>\nI always love a challenge when cooking. I actually find inspiration when there\u2019s [only] four or five things in the fridge. I love digging through my pantry, freezer, and refrigerator [to come] up with whatever is in there. This is when the best recipes of mine come to life!<\/p>\n<p><em><strong>What has been your favorite meal to cook as of late?<\/strong><\/em><br \/>\nI know this might be old news, but zoodles. [I love] anything [with] zoodles. For those of you thinking, \u201cwhat are zoodles?\u201d It\u2019s just a veggie (usually\u00a0[made from] zucchini) that are shaped in noodle form. I\u2019m a huge Italian pasta lover, so eating pasta in veggie form saves my body from [a lot] of carbs. Plus, you can barely tell the difference. I love pesto zoodles, Asian-style zoodles, spaghetti zoodles &#8212;\u00a0you name it, I zoodle it.<\/p>\n<p><img loading=\"lazy\" itemprop=\"image\" class=\"wp-image-115865 aligncenter\" src=\"https:\/\/static-blog.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540.jpg\" alt=\"\" width=\"500\" height=\"614\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540.jpg 3264w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540-181x222.jpg 181w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540-187x230.jpg 187w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540-768x942.jpg 768w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05140301\/DSC_2540-497x610.jpg 497w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/p>\n<p><em><strong>Any advice for working women who can\u2019t find time to cook?<\/strong><\/em><br \/>\nKeep your recipes simple. [Simplicity] is key to eating healthy, in my opinion (no one has time for crazy recipes that include 40 ingredients!). I love creating tasty recipes with under ten ingredients [because] you can meal prep them. Most of the recipes I created for FFF are meant to be meal prepped so you can eat healthy on-the-go.<\/p>\n<p><em><strong>What are five ingredients you always have in your fridge\/pantry?<\/strong><\/em><br \/>\nAvocado, spinach, eggs, olive oil, and quinoa.<\/p>\n<p><em><strong>What kitchen item is worth investing in?<\/strong><\/em><br \/>\nA good saut\u00e9e pan. A good pan can &#8212; believe it or not &#8212; help bring flavors together and create a better texture for your food. I have pans from years ago that I got from my grandma, and I swear the flavors are better when I cook with them.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Getting fit isn't just about exercising, it's about eating right, too. And fitness enthusiast, author, ...","author":1427020,"featured_media":115857,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5,268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05132609\/DSC_2406.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2018\/01\/05132609\/DSC_2406-386x200.jpg","formated_date":"January 12, 2018","category_name":"Wellness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"","trending":false,"sponsored":false,"random_color":"#a585d1","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/115855"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/1427020"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=115855"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/115855\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/115857"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=115855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=115855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=115855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}