If you find yourself constantly catching your colleague’s cold, feeling sluggish, or are experiencing digestive issues, a lack of essential nutrients could be to blame.<\/p>\n
While most of the nutrients you intake should come directly from your diet, it often helps to supplement with vitamins — multivitamins to be exact (because who wants to swallow three to four pills?!). Here are our top five multivitamin brands for women.<\/p>\n
Care\/of<\/a><\/strong> Women\u2019s One A Day<\/a><\/strong> The Honest Company<\/a><\/strong>
\nAnyone looking to target specific concerns or are on a special diet should consider Care\/of’s vitamins — whether\u00a0you’re a vegan runner, have a history of acne, or are looking to boost your immunity. Simply enter your name, personal history, and health goals. Care\/of then formulates a personalized prescription uniquely tailored to your needs, and ships a monthly supply directly to your door. The best part? The brand is refreshingly open about their methodology — they stock a combination of traditional herbs, emerging ingredients in the field, and scientifically-backed goods, and tactfully combine them to create your personal prescription.<\/p>\n
\nThere\u2019s a reason the Women\u2019s One A Day is such a pharmacy staple (they actually work<\/a>!). Their formula includes iron to stave off anemia, folic acid to repair and produce red blood cells,\u00a0vitamin D to prevent osteoporosis, and more. It\u2019s a quick, easy fix that\u2019s accessible in practically every pharmacy.<\/p>\n
\nIt\u2019s no secret we love The Honest Company, and we trust their judgment when it comes to all things baby-related. Their whole food based\u00a0prenatal supplement is expertly concocted to provide you and your growing baby with nutrients you might not be getting from food alone. They\u2019ve got your back during the postnatal period, too — their lactation plus<\/a>\u00a0pill is loaded with fenugreek and other goodies to support breast milk production.<\/p>\n