{"id":109448,"date":"2017-09-18T02:00:45","date_gmt":"2017-09-18T09:00:45","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=109448"},"modified":"2020-08-05T09:20:44","modified_gmt":"2020-08-05T16:20:44","slug":"items-for-better-sleep","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/items-for-better-sleep\/","title":{"rendered":"10 Products That Will Help You Sleep Better"},"content":{"rendered":"<div>\u00a0Tossing, turning, and staring at the clock&#8230;sound familiar?\u00a0If you&#8217;re having trouble getting quality sleep every night,\u00a0there are actually a handful of products designed to help you sleep better.<\/div>\n<p>We chatted with\u00a0Dr. Rebecca Robbins, sleep researcher and co-author of <em>Sleep for Success!<\/em>, and rounded up the best items to incorporate into your beauty sleep.<\/p>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/40176__01.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109627 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/40176__01.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142507\/40176__01.jpg 1280w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142507\/40176__01-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142507\/40176__01-230x230.jpg 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142507\/40176__01-610x610.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.bluebella.us\/collections\/camis-teddies-pyjamas\/products\/sadie-cami-and-short-set\" target=\"_blank\" rel=\"noopener\"><strong>Bluebella Sadie Cami and Short Set $64<\/strong><br \/>\n<\/a>Did you know your pajamas could be affecting your sleep? Look for something that\u2019s light, breathable, and doesn\u2019t bunch up easily when you move like this adorable set &#8212; the flattering silhouette is just as stylish as it is comfy.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/Night-Night_2020H_2020O_FlatFront.png\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109628 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/Night-Night_2020H_2020O_FlatFront.png\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142609\/Night-Night_2020H_2020O_FlatFront.png 1365w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142609\/Night-Night_2020H_2020O_FlatFront-222x222.png 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142609\/Night-Night_2020H_2020O_FlatFront-230x230.png 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142609\/Night-Night_2020H_2020O_FlatFront-610x610.png 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.fleurtintimates.com\/collections\/sleepwear\/products\/copy-of-nighty-night-eye-mask?variant=14374537542\" target=\"_blank\" rel=\"noopener\"><strong>Fleur\u2019t With Me Nighty-Night Cat Eye Mask $20<\/strong><br \/>\n<\/a>Any trace of light in your bedroom could be what&#8217;s keeping you awake. Banish those rays with this cute sleep mask that features a soft velvet texture and stitched cat whiskers.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/8658536_fpx.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109629 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/8658536_fpx.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142734\/8658536_fpx.jpg 1200w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142734\/8658536_fpx-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142734\/8658536_fpx-230x230.jpg 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15142734\/8658536_fpx-610x610.jpg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.macys.com\/shop\/product\/beautyrest-sleeptracker-quick-ship?ID=4758890&amp;CategoryID=30764#fn=sp=1&amp;spc=41&amp;ruleId=89%7CBS%7CAS%7CBA&amp;slotId=31\" target=\"_blank\" rel=\"noopener\"><strong>Beautyrest Sleeptracker $289<\/strong><br \/>\n<\/a>Sleep trackers are great for analyzing your sleep patterns. That way, you can make adjustments to your routine for a good night\u2019s sleep. We like this one because instead of wearing a\u00a0tracker to bed, you fit it under your mattress.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/023506527.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109632 size-full aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/023506527.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150031\/023506527.jpg 500w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150031\/023506527-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150031\/023506527-230x230.jpg 230w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/www.bathandbodyworks.com\/p\/sleep---lavender-andamp-cedarwood-body-cream-023506527.html#q=sleep&amp;lang=en_US&amp;start=4\" target=\"_blank\" rel=\"noopener\"><strong>Bath &amp; Body Works Lavender &amp; Cedarwood Body Cream $15.50<\/strong><br \/>\n<\/a>The essential oils in this body lotion will make a great addition to your bedtime routine. Soothing scents like lavender help your mind relax for a restful snooze.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/200173-p1.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109633 size-full aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/200173-p1.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150126\/200173-p1.jpg 500w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150126\/200173-p1-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150126\/200173-p1-230x230.jpg 230w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.sharperimage.com\/si\/view\/product\/Soothing+Sleep+Assistant\/200173?utm_source=Affiliate&amp;utm_medium=10&amp;cm_mmc=Affiliate-_-LS-_-10-_-nDQA3oKZiiQ&amp;siteid=nDQA3oKZiiQ-oJF1V7CeuW5FqqqrIXVOFQ\" target=\"_blank\" rel=\"noopener\"><strong>Sharper Image Soothing Sleep Assistant $49.99<\/strong><br \/>\n<\/a>Now, this is the kind of tech you should place near your bed. This little gadget emits a blue light for you to follow with your breath. It allows your mind and body to relax &#8212; you&#8217;ll be snoozing in no time.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/f90c6e69ecec300570c156be48ceeb860.jpg.750x750_q85ss0_progressive.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109634 size-full aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/f90c6e69ecec300570c156be48ceeb860.jpg.750x750_q85ss0_progressive.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150256\/f90c6e69ecec300570c156be48ceeb860.jpg.750x750_q85ss0_progressive.jpg 500w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150256\/f90c6e69ecec300570c156be48ceeb860.jpg.750x750_q85ss0_progressive-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150256\/f90c6e69ecec300570c156be48ceeb860.jpg.750x750_q85ss0_progressive-230x230.jpg 230w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/www.ulta.com\/dream-zone-pillow-mist?productId=prod2080449\" target=\"_blank\" rel=\"noopener\"><strong>Earth Therapeutics Dream Zone Pillow Mist $9<\/strong><br \/>\n<\/a>When you\u2019ve had a busy day, it can be hard to get your brain to focus on sleep. Use this spray to coat your pillow with a calming aroma made of lavender and valerian. This mist will help you sleep faster and wake up feeling more rested.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/hmprod.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109635 size-full aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/hmprod.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150349\/hmprod.jpg 500w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150349\/hmprod-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150349\/hmprod-230x230.jpg 230w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/www.hm.com\/us\/product\/13472?article=13472-D&amp;source=ir&amp;utm_source=ir&amp;utm_source=ir&amp;irgwc=1&amp;clickid=wJxSVn0TmxAfzk6yXXU7aVHfUkmz:SS9Wwyb1E0&amp;iradid=226427&amp;utm_content=rewardStyle-116548&amp;utm_campaign=Online%20Tracking%20Link&amp;iradtype=ONLINE_TRACKING_LINK&amp;irmpname=rewardStyle&amp;irmptype=mediapartner&amp;utm_medium=affiliate\" target=\"_blank\" rel=\"noopener\"><strong>H&amp;M Washed Linen Duvet Cover Set $129<\/strong><br \/>\n<\/a>Linen has taken over the sleep scene and for good reason. Our favorite part about linen is that it keeps you cool in the summer and warm in the winter. Plus, linen sheets are incredibly soft and look super chic.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/8618623293534m.jpeg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109636 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/8618623293534m.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150451\/8618623293534m.jpeg 2000w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150451\/8618623293534m-222x222.jpeg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150451\/8618623293534m-230x230.jpeg 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150451\/8618623293534m-610x610.jpeg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.bedbathandbeyond.com\/store\/product\/dyson-pure-cool-link-air-purifier\/3293534?opbthead=true&amp;ta=typeahead&amp;Keyword=air-purifier\" target=\"_blank\" rel=\"noopener\"><strong>Dyson Pure Cool Link Air Purifier $499.99<\/strong><br \/>\n<\/a>Taking toxins out of the air not only helps you breathe more easily, but it also helps you fall asleep quicker. This one comes with a remote control so you can change settings without getting out of bed (lazy girls, rejoice!). The fan also creates a white noise effect that reduces annoying outside noise.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/10075543295773g.jpeg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109637 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/10075543295773g.jpeg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150539\/10075543295773g.jpeg 2000w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150539\/10075543295773g-222x222.jpeg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150539\/10075543295773g-230x230.jpeg 230w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150539\/10075543295773g-610x610.jpeg 610w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"https:\/\/www.bedbathandbeyond.com\/store\/product\/quinn-grommet-top-100-blackout-window-curtain-panel\/3295773?Keyword=blackout+curtains\" target=\"_blank\" rel=\"noopener\"><strong>Quinn Blackout Window Curtain Panel $32.99-69.99<\/strong><br \/>\n<\/a>You need a cool, dark space for quality sleep. It\u2019s easy to achieve this ideal room with some blackout curtains. They eliminate any light from your windows and reduce heat so you\u2019ll be more comfortable when under the covers.<\/p>\n<hr \/>\n<p style=\"text-align: center;\"><a href=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/113028.jpg\"><img loading=\"lazy\" itemprop=\"image\" class=\" wp-image-109639 aligncenter\" src=\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/113028.jpg\" alt=\"\" width=\"500\" height=\"500\" srcset=\"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150756\/113028.jpg 598w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150756\/113028-222x222.jpg 222w, https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15150756\/113028-230x230.jpg 230w\" sizes=\"(max-width: 500px) 100vw, 500px\" \/><\/a><a href=\"http:\/\/www.mattressfirm.com\/simmons-beautyrest\/black-hybrid-alcove-13.5%22-plush-mattress\/mfi113028.html?gclid=Cj0KEQjw_8jNBRD-5seE8Oi0_NgBEiQA96Yp1i9lHoLalQrUhqDK6Rjkuiwy9RrCoUXQ3NiifZ_mxKAaAuMq8P8HAQ\" target=\"_blank\" rel=\"noopener\"><strong>Simmons Beautyrest Alcove Plush Mattress $2,099.99- $2,799.99<\/strong><br \/>\n<\/a>A good mattress is an absolute must. This one has great features like a luxurious knit cover that conforms to your body for extra comfort, and a cooling technology so you don&#8217;t wake up sweating.<\/p>\n<p style=\"text-align: left;\">xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"\u00a0Tossing, turning, and staring at the clock...sound familiar?\u00a0If you're having trouble getting quality sleep every ...","author":7532775,"featured_media":109642,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15155546\/shutterstock_557946034-660x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/09\/15155546\/shutterstock_557946034.jpg","formated_date":"September 18, 2017","category_name":"Wellness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Kristine Eckart","trending":false,"sponsored":false,"random_color":"#c6f27b","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/109448"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/7532775"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=109448"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/109448\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/109642"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=109448"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=109448"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=109448"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}