{"id":106774,"date":"2017-07-20T02:00:06","date_gmt":"2017-07-20T09:00:06","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=106774"},"modified":"2017-07-20T15:11:32","modified_gmt":"2017-07-20T22:11:32","slug":"how-to-add-collagen-to-your-diet","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/how-to-add-collagen-to-your-diet\/","title":{"rendered":"The Easiest Ways to Add Collagen to Your Diet"},"content":{"rendered":"<h6>Sponsored by Vital Proteins\u00a9<\/h6>\n<p>If you know about collagen, you&#8217;re already ahead of the game. Collagen supplements are a favorite amongst celebrities and it&#8217;s a must when it comes to overall natural health.<\/p>\n<p>So what exactly is collagen? It&#8217;s the most abundant protein in our bodies that supports healthy hair, skin, and nails. But with\u00a0modern diets and cooking processes, we don&#8217;t receive the same amount of collagen through food like our ancestors once did &#8212; so it\u2019s vital to supplement our bodies with whole collagen protein.<\/p>\n<p><a href=\"https:\/\/www.vitalproteins.com\" target=\"_blank\">Vital Proteins Marine Collagen<\/a>\u00a0(featured in the\u00a0FabFitFun Summer Box) offers a natural, simple way to keep you looking good from\u00a0the inside and out as it helps\u00a0reduce fine lines, improve\u00a0elasticity, and restore\u00a0the skin\u2019s moisture.**<\/p>\n<p>Luckily, there are dozens of ways to add collagen into your diet. From smoothies to spaghetti sauce, and everything in between, here&#8217;s how you can\u00a0seamlessly incorporate it\u00a0into your everyday.<\/p>\n<p><strong>Mix\u00a0it into your morning coffee or tea<\/strong><br \/>\nStart your day off right with a dose of Marine Collagen in your morning pick-me-up. It&#8217;s easily dissolvable and has a neutral taste, so you wouldn\u2019t even know that you just made your morning joe a protein-packed powerhouse with 10 grams of collagen protein.<\/p>\n<p><strong>Add\u00a0it to your post-workout smoothie<\/strong><br \/>\nRepair and refuel your muscles after your workout with a protein-rich smoothie. It&#8217;s not only refreshing, it also offers a healthy dose of vitamins and minerals to help you replenish your muscles and ligaments post-exercise. Try this <a href=\"http:\/\/www.stay-lively.com\/healthy-homemade-mint-smoothie\/\" target=\"_blank\">mint smoothie<\/a> for a quick yet delicious boost in collagen.<\/p>\n<p><strong>Sneak\u00a0some extra nutrients into your dinner<\/strong><br \/>\nAdding Marine Collagen into sauces, stews, or soups is an easy way to sneak extra protein into your daily diet. Since Marine Collagen is easily dissolvable in liquids, adding a scoop into your favorite recipe is seamless, tasteless, and odorless.<\/p>\n<p><strong>Make\u00a0dessert a little healthier<\/strong><br \/>\nWho said dessert has to be an unhealthy delight? Satisfy your sweet tooth without the overwhelming guilt with these delicious, yet healthy recipes that use whole ingredients and Marine Collagen for an added boost of protein. Try out this <a href=\"http:\/\/www.stay-lively.com\/hearty-apple-crisp-video\/\" target=\"_blank\">scrumptious\u00a0apple crisp recipe<\/a>.<\/p>\n<p><strong>Feel\u00a0revitalized with a detox juice<\/strong><br \/>\nIf you\u2019ve ever had that something-doesn\u2019t-feel-right feeling, your body might be trying to tell you something. Perhaps you overindulged in junk food over the weekend or got a little off track with your healthy diet &#8212; but that\u2019s OK! <a href=\"http:\/\/www.stay-lively.com\/recover-vital-proteins-golden-juice\/\" target=\"_blank\">A simple detox juice<\/a> made with Marine Collagen might be just the ticket to feeling fabulous because of its long list of benefits including digestion and promoting healthy immune function.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n<hr \/>\n<p><span style=\"font-size: small;\">**These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.<\/span><\/p>\n","protected":false},"excerpt":"Sponsored by Vital Proteins\u00a9 If you know about collagen, you're already ahead of the game. ...","author":272854,"featured_media":106778,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[5,268],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/07\/17174233\/applecrisp_landscape2-660x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/07\/17174233\/applecrisp_landscape2.jpg","formated_date":"July 20, 2017","category_name":"Health","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"","trending":false,"sponsored":false,"random_color":"#c00dc6","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/106774"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/272854"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=106774"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/106774\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/106778"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=106774"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=106774"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=106774"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}