{"id":106275,"date":"2017-07-26T02:00:07","date_gmt":"2017-07-26T09:00:07","guid":{"rendered":"https:\/\/fabfitfun.com\/magazine\/?p=106275"},"modified":"2017-07-12T10:22:36","modified_gmt":"2017-07-12T17:22:36","slug":"change-your-life-living-with-ashley","status":"publish","type":"post","link":"https:\/\/fabfitfun.com\/magazine\/change-your-life-living-with-ashley\/","title":{"rendered":"Change Your Life and Start LIVING with Ashley"},"content":{"rendered":"<p>Want to be LIVING your best life?! We know exactly the gal to help you do it.<\/p>\n<p><a href=\"http:\/\/livingwithashley.com\/\" target=\"_blank\">LIVING with Ashley<\/a> is a healthy living company created by certified holistic nutritionist, fitness chef, trainer, and popular on-air personality, Ashley Pettit. We&#8217;re talking nutrition and fitness services that instill the concept that balance between food, body, and mind can help you reach optimal wellness from the inside and out.<\/p>\n<p>Pettit offers three signature services to help you create a long-term change. Her online <a href=\"http:\/\/livingwithashley.com\/apliving-membership-community\/\" target=\"_blank\">APLiving membership<\/a> community allows her to work with more clients, while still being accessible through personal bi-monthly calls. Her nutrition and fitness guide offers a 21-day manual of breaking bad habits through smarter food choices. And finally, Pettit has made a unique name for herself with her Healthy Living Concierge service &#8212; providing on-demand access to her curated recommendations and highly monitored accountability. (We can all use a built-in workout buddy, right?!)<\/p>\n<p>We had a chance to chat with Ashley about her favorite workouts, the most rewarding part of her work, and more.<\/p>\n<p><strong><em>What\u2019s your favorite workout to do when you\u2019re on-the-go (i.e. traveling, etc.)<\/em><\/strong><br \/>\nI absolutely love to do a HIIT workout combining no-equipment strength moves with plyometric intervals like burpees, etc. This way you can do it anywhere, especially if there is no access to a gym.<\/p>\n<p><em><strong>Do you have any motivational quote(s) you like to live by?<\/strong><\/em><br \/>\nIf you want something you\u2019ve never had, then you\u2019ve got to do something you\u2019ve never done.<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 50.0% 0; text-align: center; width: 100%;\"><\/div>\n<p style=\"margin: 8px 0 0 0; padding: 0 4px;\"><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BRJezJbgywM\/\" target=\"_blank\">Want to see just how easy it is to sign up for APLiving.community? We&#8217;ve got a video to walk you through the simple steps to take to get living healthy with me ASAP! At just $24.99\/month or $199\/year, you&#8217;ll have a nutritionist + trainer at your fingertips. Join the community + start today! #fitness #motivation #videooftheday #apliving #apl #nutrition #health #wellness #weightloss #healthyliving #healthyeating #food #cooking #meal #mealprep #glutenfree #diet #thursday #life #me<\/a><\/p>\n<p style=\"color: #c9c8cd; font-family: Arial,sans-serif; font-size: 14px; line-height: 17px; margin-bottom: 0; margin-top: 8px; overflow: hidden; padding: 8px 0 7px; text-align: center; text-overflow: ellipsis; white-space: nowrap;\">A post shared by LIVING with Ashley (@living_withashley) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-03-02T19:52:14+00:00\">Mar 2, 2017 at 11:52am PST<\/time><\/p>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><em><strong>How do you encourage yourself to workout when you just don\u2019t feel like it?<\/strong><\/em><br \/>\n I remind myself constantly that it will wake me up, I\u2019ll feel better after, + that I will regret it when I do not do it.<\/p>\n<p><em><strong>What\u2019s your favorite part about helping people get in shape?<\/strong><\/em><br \/>\n The smile on their face and the strength they exude from the inside, out.<\/p>\n<p><em><strong>Is there one particular client success story that makes you smile?<\/strong><\/em><br \/>\n I always love a client who reaches their physical goals, but the best feeling ever is when someone tells you how you make them FEEL better, stronger, + happier. In particular, I had a client who lost 90 LBS within under a year with me through fitness + nutrition. He went on to completely change his life and to this day, we\u2019re still close! Such a rewarding friendship and couldn\u2019t be more happy and proud!<\/p>\n<blockquote class=\"instagram-media\" style=\"background: #FFF; border: 0; border-radius: 3px; box-shadow: 0 0 1px 0 rgba(0,0,0,0.5),0 1px 10px 0 rgba(0,0,0,0.15); margin: 1px; max-width: 658px; padding: 0; width: calc(100% - 2px);\" data-instgrm-captioned=\"\" data-instgrm-version=\"7\">\n<div style=\"padding: 8px;\">\n<div style=\"background: #F8F8F8; line-height: 0; margin-top: 40px; padding: 28.10185185185185% 0; text-align: center; width: 100%;\"><\/div>\n<p><a style=\"color: #000; font-family: Arial,sans-serif; font-size: 14px; font-style: normal; font-weight: normal; line-height: 17px; text-decoration: none; word-wrap: break-word;\" href=\"https:\/\/www.instagram.com\/p\/BV0LoGSlrwK\/\" target=\"_blank\">MONDAY MOTIVATION (workout move): single arm dumbbell row Let&#8217;s work the upper body! Do these rows in your next #strengthtraining #workout for a hot, lean bod! #fitness #workoutmotivation #exercise #cardio #upperbodyworkout #upperbody #gym #motivation #picoftheday #nutrition #health #healthyliving #wellness #me #instadaily #livingwithashley #weightloss #sweat #videooftheday #instafit<\/a><\/p>\n<p>A post shared by LIVING with Ashley (@living_withashley) on <time style=\"font-family: Arial,sans-serif; font-size: 14px; line-height: 17px;\" datetime=\"2017-06-26T19:57:37+00:00\">Jun 26, 2017 at 12:57pm PDT<\/time>\n<\/div>\n<\/blockquote>\n<p><script src=\"\/\/platform.instagram.com\/en_US\/embeds.js\" async=\"\" defer=\"defer\"><\/script><\/p>\n<p><em><strong>How do you hope your clients feel after taking one of your workouts\/classes?<\/strong><\/em><br \/>\nAccomplished, exhausted, but energized!<\/p>\n<p><em><strong>How do you think workouts are changing in the digital realm and with the rise of fitness on social media?<\/strong><\/em><br \/>\nI think online or app-based fitness where you can workout at home is all-the-rage. Not to mention, it isn\u2019t the classic gym anymore; it\u2019s like fitness has become boutique-based so people are into ClassPass + other formats where they can go from gym-to-gym; class-to-class trying new things.<\/p>\n<p>xx, The FabFitFun Team<\/p>\n","protected":false},"excerpt":"Want to be LIVING your best life?! We know exactly the gal to help you ...","author":114725,"featured_media":106276,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":[],"categories":[4,5,3],"tags":[],"thumbnail_url":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/07\/10153026\/IMG_6162-660x400.jpg","thumbnail_url_middle_card":"https:\/\/static.fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/07\/10153026\/IMG_6162.jpg","formated_date":"July 26, 2017","category_name":"Fitness","category_icon":"https:\/\/d3vodd1ws13xud.cloudfront.net\/magazine\/wp-content\/uploads\/2017\/10\/10113835\/health-2.svg","author_name":"Tasha Ball","trending":false,"sponsored":false,"random_color":"#70e582","_links":{"self":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/106275"}],"collection":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/users\/114725"}],"replies":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/comments?post=106275"}],"version-history":[{"count":0,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/posts\/106275\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media\/106276"}],"wp:attachment":[{"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/media?parent=106275"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/categories?post=106275"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fabfitfun.com\/magazine\/wp-json\/wp\/v2\/tags?post=106275"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}