When scents are inhaled, Way of Will Founder, Willie Tsang explains, “the chemical\u00a0components travel through the nose\/mouth into the lungs and has a physiological effect on the respiratory system. At the same time, the scents of the oils also affect the limbic system, also known as the emotional brain.”<\/p>\n And while your brain is recognizing the smell, the process can evoke strong emotions and memories. Not only that, the limbic system is also connected “to the parts of the brain that control heart rate, blood pressure, breathing, memory, stress levels, and hormone balance.”<\/p>\n Check out all the other ways you can incorporate Way of Will into your daily life!<\/p>\n Lather it on post-shower.\u00a0<\/strong>The Way of Will 03 Massage Oil uses sweet almond, apricot kernel oil, and jojoba oil to moisturize the skin and soothe muscle irritation. After\u00a0you\u2019ve showered, apply a few drops onto damp skin to begin healing those sore muscles. “When applied on the body, it promotes physical health, ” says Tsang.<\/p>\n Apply before bed.\u00a0<\/strong>Rub a bit of this on any problem spots before hitting the hay. The smell of peppermint and chamomile is sure to transport you into a state of relaxation so you can wake up feeling refreshed.<\/p>\n Sprinkle a few drops in the tub.\u00a0<\/strong>If you\u2019re experiencing muscle pain all over from an especially intense workout, you can add a few drops of this stuff to your bath water for the ultimate pampering recovery session.<\/p>\n Try it out right before meditating.\u00a0<\/strong>Ending your night with a little meditation or yoga can be incredibly restorative for your body and mind. After you’ve showered and applied the oil, try stretching or doing a mini yoga sesh before heading to bed!<\/p>\n Get a foot rub.\u00a0<\/strong>After all, it’s a massage<\/em> oil, so use this lather your feet and work out all of the knots.<\/p>\n xx, The FabFitFun Team<\/p>\n P.S. Psst! Have you signed up for the #FabFitFun box yet? Don\u2019t miss out on $200+ in amazing beauty, fitness, fashion, and lifestyle products every season.\u00a0Join today<\/a>!<\/p>\n![\"03-soothe-and-cool-massage-oil_482c5cf8-c9d1-4533-bef0-fc85c3acc515_1024x1024\"](\"https:\/\/fabfitfun.com\/magazine\/wp-content\/uploads\/2017\/06\/03-soothe-and-cool-massage-oil_482c5cf8-c9d1-4533-bef0-fc85c3acc515_1024x1024.jpg\")
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